Author's articles

Using Visualization Techniques To Reach Your Fitness Goals
By Craig Nedrich · 12 years ago
If you wish to become fitter, the advice you will frequently hear is to be determined and put in the hours that are needed. The fact is that the staying power of many men and ...
Stay Away From The Gym And Be More Fit Anyway
By Craig Nedrich · 12 years ago
There are numerous advantages to being a gym member and you are perhaps aware of these if you have joined one before or currently have a membership. These days, almost all gyms have many exercise ...