Stories have been told of how people go on a diet of grapefruits and lose over 20 kilograms. As amazing as these stories sound, there is also a less publicized way of living healthy. By ...

Low Calorie Meals: Few Popular Ideas There are few alternatives to low calorie meals when it comes to healthy eating and healthy living. Apart from keeping your waistline in shape, they take good care of ...

Every day, a huge number of apples are consumed. Their sweet taste and crisp texture has turned them into one of the western world's most popular fruits. Whatever your preferred choice of variety, be it ...