Author's articles
Healthy Ayurvedic diet – Dietary dos and don’ts
By Dr.savitha Suri · 10 years ago
According to texts of ayurveda our body will be in balanced condition only when there is equilibrium between the three vital forces vata, pitta and kapha. Healthy eating always encourages these three forces to be ...
Neem a Natural boon for diabetics
By Dr.savitha Suri · 10 years ago
Neem is household name in India when home remedies are concerned. Ayurveda acharyas have quoted lengthy verses in praise of neem. Neem with its medicinal properties rejuvenates liver and normalizes its function. The toxins accumulated ...
Erectile dysfunction in Diabetes - An Ayurvedic view
By Dr.savitha Suri · 10 years ago
Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as "impotence".
The term ...
Cool curd rice for summer
By Dr.savitha Suri · 10 years ago
Ingredients:
Rice: 1 cup
Water : 3 cups
Thick curd: - 3 cups
Finely chopped coriander leaves – ¼ cup
White grapes (slit into halves) – 1 cup
Broken Cashews – ¼ cup
Curry leaves ...
Softening Cracked Heels through herbal ayurveda remedies
By Dr.savitha Suri · 10 years ago
Cracked heels are one of the most common beauty problems caused by drying of skin. The desire to wear attractive foot wear will remain just that with cracked heels. Cracked heels are also referred to ...
Count on coconut (Cocos nucifera)
By Dr.savitha Suri · 10 years ago
Coconut is a large palm (30 mts tall) and member of Arecaceae family with binomial nomenclature as Cocos nucifera . Coconut is known as Naarikela in ayurveda. This plant is grown throughout the tropics.
The ...
Ayuredic tips to reduce cholesterol
By Dr.savitha Suri · 10 years ago
Cholesterol is a fatty substance found in our body. It is a steroid and an alcohol found in the body tissues and blood plasma of vertebrates. Cholesterol is produced by liver and also derived from ...
Health benefits of butter – An ayurveda perception
By Dr.savitha Suri · 10 years ago
Dictionaries define butter as "a solid emulsion of fat globules, air, and water made by churning milk or cream and used as food". Butter is known as "Navaneeta" in Sanskrit. It is referred as navaneeta ...
Medicinal properties of Black Musli
By Dr.savitha Suri · 10 years ago
Black musli (Curculigo orchioides) is a herb that belongs to the family Hypoxidaceae. It is a native of temperate regions such as Chota-Nagapur plateau and Deccan plateau in India.
The medicinal properties of this herb ...
Ayurveda Medicinal properties of banana
By Dr.savitha Suri · 10 years ago
Banana is the largest herbaceous flowering plant. This plant grows 6 to 7.5 meters tall. This herb belongs to genus "musa". The plant has soft pseudo stem and spirally arranged long leaves. Leaves may grow ...
Home remedies with banana plant parts
By Dr.savitha Suri · 10 years ago
Banana is effectively used as an active ingredient in many home remedies for different health conditions.
Beauty Face packs:
Bananas are rich source of vitamins and minerals which are vital for skin. Face masks of ...
Ayurveda Medicinal properties of Bala (Sida Cordifolia)
By Dr.savitha Suri · 10 years ago
Sida Cordifolia is an erect hairy plant which grows up to 180 cm. It grows as a weed throughout tropical and subtropical regions of India and Srilanka. Sida Cordifolia belongs to family Malvaceae. It has ...
Back Acne Natural Home Remedies
By Dr.savitha Suri · 10 years ago
What is back acne?
Back acne is same condition as facial acne. The sebaceous glands on skin get stimulated by androgen and produce excess sebum. Sebum is an oily substance produced by oil glands of ...
An Ayurveda Guide for Beautiful Skin
By Dr.savitha Suri · 10 years ago
Naturally fresh and healthy skin is protector of body and a thing of beauty. Ayurveda our ancient science of medicine has suggested many herbal remedies and natural methods to protect our skin from pimples, acne, ...
16 Home remedies for Psoriasis
By Dr.savitha Suri · 10 years ago
Psoriasis affects both genders. This condition is not infectious. It is a prolonged inflammation of skin. The causes of psoriasis are still unclear. Psoriasis may start at any age. Here are few home remedies and ...