Exercise & Meditation
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Alcohol Rehab Centers- Help at Hand for a Better Tomorrow
By Eric Thompson · 14 years ago
Alcoholism is a disabling addictive disorder characterized by uncontrolled and compulsive consumption of alcohol. Despite the negative effects of alcohol on drinker’s health and social standing most people are addicted to it. Although it is ...
Kettlebells Instead of Dumbbells For a Better Workout
By Ray Shank · 14 years ago
If you are thinking about getting a set of dumbbells, think about this. Why are you considering getting dumbbells? Are you going to use them to exercise muscles in your body, or use them as ...
Remain Physically Fit Utilizing The Sole S77 Treadmill Machine
By Daniel Cox · 14 years ago
If you're motivated about sustaining your current fitness level, you'll find the high quality and design of the Sole S77 treadmill exercise machine should surely meet your requirements. Sole has long been creating treadmills for ...
Barefoot Running When The Ground Is Burning Hot
By Tellman Knudson · 14 years ago
Ouch, Ouch, Ouch...that's what it sounds like when you try to do barefoot running and the ground is way too hot. Believe me, I know from experience: I went barefoot running in Phoenix, Arizona in ...
Isochronic Tones - Do They Really Work?
By Brian Croslin · 14 years ago
Isochronic tones are one of the oldest and yet most effective forms of brainwave entrainment. These tones can be used to put you into a particular mental and physical state and are used by many ...
Monaural Beats or Binaural Beats - Which is Better?
By Brian Croslin · 14 years ago
Monaural Beats
Monaural beats are one of the most popular methods of brainwave entrainment today. By listening to a recorded monaural beats track you can encourage your brain to tune into a particular mental state. ...
Find Out The Truth About Binaural Beats
By Brian Croslin · 14 years ago
Binaural beats are perhaps the most popular technique of brainwave entrainment, a concept that describes the intentional shifting of brainwaves to a desired and specific frequency in order to achieve a particular mental state.
What ...
Does Audio Visual Entrainment Really Work?
By Brian Croslin · 14 years ago
At first glance, audio visual entrainment looks peculiar and it would be hard to believe that a pair of dark glasses with flashing lights and strange noises could ever have any therapeutic value. However, this ...
Brainwave Entrainment Software
By Brian Croslin · 14 years ago
Brainwave entrainment software is a relatively recent phenomenon that gives full flexibility and customization options to the user in order to be able to create almost endless brainwave synchronization possibilities. How does it work, why ...
Binaural Beats Lucid Dreaming
By Brian Croslin · 14 years ago
Do Binaural Beats Really Help With Lucid Dreaming?
Many people find it difficult to reliably and regularly have lucid dreams. In fact, there are a large number of people who, try as they might, have ...
How to use Brainwave Entrainment to Help with Depression
By Brian Croslin · 14 years ago
Brainwave Entrainment Depression
Could brainwave entrainment be an effective treatment against depression? How does it work, how effective is it and how can you access it?
The Status Quo
Depression is widespread but still not ...
Brainwave Entrainment MP3
By Brian Croslin · 14 years ago
What is a brainwave entrainment MP3? What can it help you achieve? How and where can you get one and how best to use it?
Brainwave Entrainment
Brainwave entrainment is the process of making your ...
Brainwave Entrainment Meditation
By Brian Croslin · 14 years ago
Brainwave entrainment is one possible way to meditate. Thanks to modern technology, this method is fast rising in popularity. How does it work and how can you access this meditative technique yourself?
The Aim Of ...
Brainwave Entrainment
By Brian Croslin · 14 years ago
Brainwave entrainment is the practice of using a stimulus such as an audio recording in order to cause a person's brainwaves to synchronize at a particular frequency. Given that various states of mind and body ...
Running With a Jogging Stroller
By Joyce Mcneill Christopher · 14 years ago
In a perfect situation, you want to keep as much of your natural running ways as possible when you are behind the stroller. This means keeping your posture erect, do not lean on the stroller, ...
Back Exercises for Back Pain
By Kim Levesque · 14 years ago
For many people back pain can be attributed to weakened core muscles. When the core muscles in your lower back and abdominals are not strong enough, these muscles are unable to spine support the weight ...
A Sensible Fitness Set up: How to Create One
By Lillie Smith · 14 years ago
Now a lot of than ever, men and ladies have been additional conscious regarding their physical form. They have exhausted more of their leisure time, strength, and money just to stay their body lean and ...
Exercises – A Natural Method to Gain Height
By Daniella Brown · 14 years ago
Recently, it has been found that there are several artificial methods that are used by the people in order to gain height. But the natural means of increasing height seems to be more effective than ...
Bodybuilding Supplements Essential Part
By Mac Neil · 14 years ago
Most bodybuilding supplements include ingredients which occur naturally in the body. Because of this, there are very few side effects associated with taking bodybuilding supplements. The most common side effect is upset stomach and diarrhea. ...
Tips On How To Get A Six Pack
By Jim Batuyong · 14 years ago
In the months before summer comes, thousands of men and women across everywhere look for ways to tone their flabby bodies so they look good in their swimsuits. One area both men and women commonly ...