Nutrition & Supplement

5 Common Foods That Cause Joint Pain

By Josef Bichler · 7 years ago

There are hundreds of possible contributing factors to joint pain. Normally, people tend to focus primarily on age or strenuous exercise as the cause. But clinical findings have revealed that there are as many different ...

The Importance of Iron to the Body

By Jericho Pineda · 7 years ago

Iron is a critical component of steel which makes it a vital element in the world. An even more important role of iron is in our bodies. The red blood cells which carry oxygen throughout ...

Anti-Inflammatory Fruits With Many Health Benefits

By Josef Bichler · 7 years ago

There are many anti-inflammatory fruits that help people with joint ache, inflammation and arthritis. These fruits include: *Avocado - It is considered as a very healthy fruit as it is very beneficial for your health ...

Is Cranberry Juice Good for a UTI?

By Jonathan Maxwell · 7 years ago

It is no secret that urinary tract infections are common even among healthy women, and antibiotic resistance makes treating UTIs even more difficult. Finding a natural remedy would be ideal. A multicenter trial was done ...

Anti Inflammatory Vegetables to Help Reduce Joint Pains Everywhere

By Josef Bichler · 7 years ago

Inflammation is the first response of our body's immune system that facilitates the healing process. The classical signs of inflammation include redness, swelling and pain that are as a result of an infection or hurting ...

Eat Foods That Are Anti Inflammatory To Curb Arthritis

By Josef Bichler · 7 years ago

Arthritis (joint pain and swelling) is a painful condition that plagues many people, over 50 million sufferers in the United States alone. Joint pain can present itself in many forms including osteoarthritis, rheumatoid (juvenile and ...

Foods That Fight Spring Allergies

By Thohid Reza · 7 years ago

Thanks to climate change, every season of allergies is the worst. Warmer temperatures advance the springs and make allergy seasons longer. Even higher levels of carbon dioxide in the atmosphere have made pollen more potent. ...

Top 6 Anti Inflammatory Spices to Relieve Inflammation

By Josef Bichler · 7 years ago

Inflammation is an immune response of the body which helps in the healing process. But, there also comes a time when it can get out of control and damage the body. Words that end in ...

Top 5 Foods That Are Anti Inflammatory

By Josef Bichler · 7 years ago

According to Dr. Andrew Weil, a natural and preventive medicine physician, an anti inflammatory diet can provide overall health benefits. It is ideal for those with tender and stiff arthritic joints and related inflammation. When ...

When Making Smoothies For Breakfast, Here Are Some Things To Think About

By Annie Hernandez · 7 years ago

For the hotter summer weather, we all want to look great in a pair of shorts or a swimsuit. The best thing to do is start your day out with a healthy breakfast but most ...

How Eating Wildgame Benefits Your Health

By Wesley Ward · 7 years ago

The health benefits and the mouthwatering taste are two very good reasons to eat wild game. Elk, white tail deer, mule deer, moose and antelope are five examples of really good wild game meat. They ...

Arthritis and Nutrition

By Addison Jones · 7 years ago

Arthritis affects almost one in every five people in the United States. Arthritis is the broad term for hundreds of disorders that involve the joints. The two main types of arthritis are osteoarthritis and rheumatoid ...

The Top 5 Anti Inflammatory Fruits That Curb Inflammation Naturally

By Josef Bichler · 7 years ago

Generally, anti inflammatory prescription medications are the preferred choice of therapy for the treatment of chronic inflammatory conditions like joint pain and rheumatoid arthritis. Unfortunately, there are various risks and side effects that are associated ...