Nutrition & Supplement
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How to Naturally Keep Your Teeth White
By Rose Wilson · 9 years ago
Having great looking teeth is important in today’s culture. Yellow or discolored teeth can lead people to hide their smiles when out in public or taking photos. Some people can have stained teeth forever, even ...
What is Bio-Availability & How is it Important For Your Health Now?
By Emily Morris · 9 years ago
What important fact is often left out of eating healthy? Bio Availability. Bioavailability means how easy (or able, at all) it is for your body to use nutrients in foods. If you’re reading ingredient lists, ...
Scientific Test Results Of Omega-3 Supplements Are Amazing
By Ron Sauciron · 9 years ago
Omega-3 supplements and it's health benefits have been the subject of over 20,000 extensive and detailed studies. As the scientific community continues to uncover new longevity attributes like the reduction of brain shrinkage in the ...
It Tastes So Good But It's Really Dangerous
By Ron Sauciron · 9 years ago
When we think of sugar we automatically associate it with fun times. From an early age we were exposed to sweet snacks like ice cream, candy, and soft drinks. When our bubble gum lost its ...
It's Poison And You Are Eating It Every Day
By Ron Sauciron · 9 years ago
The public has shown a propensity to eat a lot of processed foods, mainly due to the convenience factor. Processed foods are convenient to prepare but have very little nutritional value. Why? Because they are ...
Do Diets Really Work
By Peter Karpouzas · 9 years ago
I was reading the paper (The Age, 28/03/12) the other day and stumbled upon an article on weight loss. It said:
"More than 50 years of research confirms that diets have a failure rate of ...
What Is Creatine
By Antone Zierden · 9 years ago
Creatine is a naturally formed amino acid that is found in the human body, especially around the skeletal muscle. The human body generates Creatine naturally, partly from the diet we take and partly on its ...
The Prevention Of Age Related Neurological Decline
By Ron Sauciron · 9 years ago
Our bodies are under constant assault from environmental toxins, pollutants in our food supply, pollutants in our water, and toxic additives in our food supply. Collectively they contribute to a state of neurological distress which, ...
Better Skin From Within – Choosing Nuts & Seeds for Skin Health & Appearance
By Emily Morris · 9 years ago
When you think of better skin, do you think of creams, powders, laser-treatments or masks? Most people do, but those are treatments that only focus on the exterior of the skin. Providing the right cleanliness, ...
How To Be Gluten-Free In The Office
By Gretchen Scalpi · 9 years ago
Eating gluten-free is something that involves your entire life. You can't just eat gluten-free at home. You have to eat gluten-free at the office, when you eat out and when you visit others. One of ...
The Brain-Keeping It Healthy And Avoiding Potential Problems
By Ron Sauciron · 9 years ago
The space program has come to an end but we all remember the sight of that very large room called mission control where hundreds of technicians, each with a specific duty to perform from the ...
Healthy Eating for Kids Made Easy
By Blake Bowie · 9 years ago
Healthy eating for kids doesn’t have to be difficult. All you really need to do is find better alternatives to the junk food that they see advertised everywhere they look. Children need good nutrition to ...
Back Pain-Help Is On The Way
By Ron Sauciron · 9 years ago
Back pain, we assume it's caused by an injury, sleeping on a mattress that is old or too soft, or a bad spinal disk. And as we attempt to eliminate the pain, we naturally channel ...
Shingles-How To Avoid It
By Ron Sauciron · 10 years ago
Shingles and chickenpox are caused by the same virus, it's called the herpes zoster. Shingles affects the nerve endings of the skin and can appear anywhere on the body. It seems to prefer the abdominal ...
Reduce Your High Blood Pressure Naturally
By Ron Sauciron · 10 years ago
High blood pressure (hypertension) has become a major health concern in today’s stressful fast paced society. One third of Americans have high blood pressure and as more women have entered the fast paced corporate environment, ...
Raw Food Debate – Are Raw Fruits and Vegetables Really Good for You?
By Robin Pimentyl · 9 years ago
Despite the fact that cooked food has its health benefits, raw food devotees compellingly believe that cooking causes damage to the inherent nutrients found in food.
A number of studies done in recent years by ...
Do You Understand the Real Benefits of Living Foods (aka Raw Food Diet)?
By Robin Pimentyl · 9 years ago
The trend of raw cooking (also recognized as "raw veganism" or "living foods"), is sure gaining momentum as people grow to be more and more conscious of their wellbeing and prolonged existence. A "raw foods" ...
Flu Shots - There's A Better Way
By Ron Sauciron · 10 years ago
Influenza (the flu) is an extremely contagious viral infection of the upper respiratory tract. The virus causes an acute infection of the nose, throat, lungs, middle ear, and bronchial tubes. It is generally an illness ...
Alternative Medicine for Urinary Tract Infection
By Ron Sauciron · 10 years ago
Urinary tract infections result in millions of visits to doctors offices every year resulting in antibiotics being prescribed for the majority of those cases. The majority of those who suffer from urinary tract infections are ...
Beware of Breakfast? Don’t Let Sugar Sabotage Your Day
By Emily Morris · 9 years ago
Everyone is quick to tell you that "Eating Breakfast Every Day" is a very healthy move. People who don’t eat breakfast are said to have a harder time concentrating, not to mention a harder time ...