Psychology
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The Power of Connection: How Walking With a Friend Reveals What Truly Matters
By Maria Makkis · 1 month ago
In our fast-paced world, where productivity often overshadows personal well-being, the simple act of walking with a friend has become a profound lesson in valuing what truly matters. During a recent walk, my friend and ...
Unlocking Your Potential: The Value of Taking an Online IQ Test
By Kathleen J. Ruby · 3 months ago
In a world where personal development and self-improvement are highly prized, understanding our own intellectual capabilities is more important than ever. Taking an online IQ test can be a surprisingly rewarding step in this journey ...
Adult Attachment Theory and Research
By Hilario San Demetrio · 4 months ago
The concept of attachment theory focuses on the role of caregivers in human development. It suggests that they play a vital role in providing a sense of security and safety.
According to the attachment theory, ...
Social and Mental health issues don't mean it's the end of the world
By Phakamile Michelle · 4 months ago
Headline:
Social and mental health issues don't mean it's the end of the world.
Byline: Phakamile Michelle
Lead Paragraph:
Michelle is a young female (22) South African in the KwaZulu-Natal Province. She speaks out about ...
Substance Abuse Today and the Role of Therapy in Recovery
By James Brown · 4 months ago
Substance abuse remains a significant public health issue, affecting millions of people worldwide. The rise of various addictive substances, from prescription medications to illicit drugs, has led to an epidemic that transcends demographics and geography. ...
The Childfree Choice as Self-Care
By Karina Westrick Lpcc · 4 months ago
Self-care is a term that is thrown around a lot in wellness spaces. For me, the term evokes images of leisurely beach strolls and luxurious bubble baths. However, self-care encompasses more than just these indulgent ...
The Multilingual Advantage: How Speaking Multiple Languages Enhances Brain Functioning and Leadership Abilities
By Sara Yahia · 6 months ago
In our increasingly interconnected world, the ability to speak multiple languages is not just a valuable skill but also a cognitive asset with far-reaching benefits. Beyond the obvious advantages in communication and cultural understanding, research ...
Embracing Discomfort: The Catalyst for Personal Growth and Transformation
By Lynn Borenius Brown, Edd, Lpc · 6 months ago
Discomfort is often seen as an undesirable sensation, something to be avoided or alleviated. However, it plays a crucial role in personal growth and development. By challenging individuals, pushing them out of their comfort zones, ...
Gaslighting Tactics Exposed: Strategies for Combatting Psychological Abuse
By Carla Corelli · 7 months ago
Gaslighting is a dangerous form of psychological manipulation that can leave victims feeling confused, isolated, and doubting their own sanity. This insidious strategy of abuse can occur in various settings, including personal relationships, professional environments, ...
Why Ignoring Feelings Harms Kids and Adults: Discover the Antidote
By Elizabeth Dausch · 7 months ago
The Wall Street Journal recently ran an article called “Stop Constantly Asking Your Kids How They Feel” by Abigail Shrier. My letter to the editor was published the following week. I thought many of the ...
Why Psychiatrists Email Lists Are Essential for Healthcare Marketers
By Martin Taylor · 7 months ago
Psychiatrists play an important role in mental health care, diagnosing and treating various mental illnesses and disorders. As such, targeting this specialized segment of medical professionals requires precision and strategic outreach. This article explores why ...
Quantum Behavioral Psychology: The new frontier in mental health.
By Brad Stevenson, Psyd · 7 months ago
Introduction:
Quantum Behavioral Psychology is an innovative approach that aims to integrate the principles of quantum mechanics and quantum physics into mental health practices. This program recognizes the interconnectedness of mind, body, and the quantum ...
A Take On Recovery
By Steven Desrosier · 7 months ago
A Take on Recovery
A personal view on recovery, 12-step programs, atheism and life afterward
I am not a counselor or therapist. I hold no clinical certifications, and I don’t provide direct treatment services to ...
Online Psychology: The Evolving Landscape in Mental Health Care
By Karmen Beyton · 9 months ago
The advent of online psychology, also known as telepsychology or e-therapy, marks a significant evolution in the field of mental health care. With the increasing reliance on digital technology, especially in a vast and diverse ...
Holistic Anxiety Treatment: Embracing Mind and Body Approaches
By Lee Hooper · 9 months ago
The journey to managing anxiety effectively goes beyond traditional talk therapy; it encompasses a holistic approach that integrates both mental and physical health strategies. This comprehensive method is crucial in addressing the complexities of anxiety ...
What the Freeze Response Tells You About Your Anxiety
By Emma Sloan · 9 months ago
It can be difficult to describe anxiety that doesn’t come as a cyclone; anxiety that, rather than heart palpitations and waves of vertigo, instead locks your muscles in place. Slows your breathing. Dries your palms ...
Understanding Authenticity
By Jimi Katsis Phd Psych · 9 months ago
In this digitally saturated era, the quest to remain true to ourselves can feel like an uphill battle. Every day, we navigate a world where screens demand our attention and shape our perceptions. We find ...
Understanding Men's Mental Health
By Sarah Korba / Kyan Health · 9 months ago
When was the last time you heard or actively joined in a conversation about men’s mental health? It’s probably not something that happens often… This lack of open dialogue is alarming, as research consistently shows ...
Exploring the Impact of Childhood Trauma on Adult Mental Health
By Sa’quan Hicks · 9 months ago
Childhood is often viewed as a time of innocence and carefree joy. However, for many individuals, it becomes a battleground where traumatic experiences shape the trajectory of their mental health well into adulthood. In this ...
The Psychology of Avoiding Accountability: Unraveling the Web of Excuses
By Sa’quan Hicks · 9 months ago
Accountability is the cornerstone of personal and professional growth. It involves taking responsibility for our actions, decisions, and their consequences. However, a common psychological phenomenon involves individuals avoiding accountability, often resorting to a web of ...