Self-Improvement

Effective ways to manage a Crisis
By Shimil Varghese · 13 years ago
Introduction: Crisis is a time limited emotional disturbance, caused by an external or internal stressor in which the usual coping mechanism cannot resolve the problem. We deal with a lot of stress and tension in ...
Relationship Development
By Shimil Varghese · 13 years ago
Introduction: Man is a social animal. No one can lead a happy life without social relations. All types of relationships include sweet and sore. It is the way we perceive things which makes relations fruitful ...
Stop Smoking or Let Nicotine Stop you
By Shimil Varghese · 13 years ago
Introduction: Most of the people start smoking thinking that they can stop smoking whenever they wish to. After some time, they will have the signs and symptoms associated with smoking and they decides to quit ...
Five Awesome Tips for Being Fit for Success
By Jane Mountrose · 13 years ago
To create health and wealth and to be fully alive, you need to assume responsibility for the life you are creating. This begins with your health and well-being. If the ultimate goal is to be ...
The Pros and Cons of Having a Daily Routine
By Kari Farmer · 13 years ago
I've always been one to have a set routine that keeps me organized and on track, but sometimes I find that I grow tired of my routine and long for a more 'in the moment' ...
Survival Strategies for Living with An Alcoholic
By Felice Block · 13 years ago
Millions of people suffer every day as a result of a family member who is an alcoholic. In the year 2000, the American Journal of Public Health reported approximately one in four children under the ...
Relationship Abuse: What Is It?
By Felice Block · 13 years ago
Does your partner do any of the following: hurt or injure you, emotionally, physically or spiritually, force sexual activity on you, use hurtful or insulting language, or repeatedly tries to make you mistrust what you ...
Preventing Back to School Blues
By Felice Block · 13 years ago
Those lazy days of summer are over. In my nearly 22 years of working with families, I repeatedly hear parents complain, "My child won't do his or her homework. The scene at home starts when ...
New Year's Resolutions: Why Are They So Hard to Keep?
By Felice Block · 13 years ago
As if the pressures of the holidays aren't enough, many of us top off the season with even more pressure - New Year's resolutions. Dale Berry of Self Help Magazine states that fewer than 30% ...
Finding Meaning in the Virginia Tech Massacre
By Felice Block · 13 years ago
As a child of Holocaust Survivors, I know too well the results of insane acts of evil. The only sense I can make of my own family's tragedy is to validate history and work towards ...
The Power To Change
By Lachelle Williamson · 13 years ago
Everybody has at some time or other found themselves in a situation or rut in life which they find hard to get themselves out of. there are an almost never ending supply of traps to ...
Protect Your Health From Radiation Exposure from Japan with EFT
By Jane Mountrose · 13 years ago
Japan’s nuclear disaster has created widespread concern all around the globe, especially in the western part of the US, where indications of increased radiation have surfaced. Understandably, worries about the effects on health are rising, ...
How are Your Survival Instincts?
By Jenny Peters · 13 years ago
Wanting to purposely harm someone, and going out of your way to do so, is considered as violence. Close combat training does not focus on physically trying to harm someone and is merely a way ...
What To Do When Feeling Down: 3 Tips To Raise Your Spirits
By Michael Lee · 13 years ago
Isn’t it funny how, as children, we seem to know just what to do when feeling down; but now that we’ve supposedly gotten older and wiser, we don’t seem to have a clue on what ...
3 Rapport Building Exercises That Build Trust And Friendships
By Michael Lee · 13 years ago
Everyone needs to participate in rapport building exercises. If you want to move forward in your career as well as in your personal life, then you shouldn’t hesitate to go through them too. Read on ...
How To Improve Communication Skills In 5 Simple Steps
By Michael Lee · 13 years ago
Learning how to improve communication skills is a continuous affair. After all, you’re only as good as your last performance. Unless you’re the type of person who is satisfied with being second best at everything ...
7 Solutions That Drive the Growth of Your Big Idea and Can Sustain Your Business
By L. Denise Jackson · 13 years ago
It doesn’t matter if you are a coach, day care provider, fashion designer, make-up artist, an IT consultant, corporate manager or executive, or landscaper. If you are in business you are focused on growing your ...
Coping With Loneliness
By Roseanna Leaton · 13 years ago
Loneliness is something which we all experience for a certain amount of time and to a certain degree at some point in our lives. It is said that we come into this life alone and ...
Every person Possesses The Ability to Entice Abundance in Our Lives
By Rishan Bo · 13 years ago
We have plenty of wishes. Many people dream of getting a productive employment, a prosperous chosen lifestyle, a protected fiscal reputation, a safe and sound romantic relationship, or perhaps simply of going to university or ...
Most of us Can easily Bring in Wealth in Our Lives
By Rishan Bo · 13 years ago
We've got a whole lot regarding needs. Quite a few folks wish of experiencing a prosperous vocation, a well-off life-style, a safe and sound economic position, a risk-free relationship, or maybe simply of going to ...