Weight-Loss

Breaking Bad - Natural Weight Loss: Achieve Attainable & Sustainable Results

By Lisa Allen · 9 years ago

Ever feel like your life has been one big diet? The cycle goes something like this: 1) eat too much over the winter holidays 2) vow to rapidly lose those 5-10 pounds at all costs, ...

Planning your Losses

By Stella Vroulis · 9 years ago

Planning Your Losses By Stella Vroulis Healthy tips for Life! Your weight loss goal should be for the long term. Why work so hard to only blow it, and not keep your weight off and ...

Simple Strategies On How To Achieve Weight Loss

By Long Saidin · 9 years ago

Have you ever been so excited about something that you just have to tell someone? That level of interest and excitement is contained here in this article about weight loss. Pay attention to everything suggested ...

Astonishingly Easy Methods to Losing Weight by Drinking Water

By Francine Metz · 9 years ago

Many of us tend to be all watching our extra weight to some extent. Lots of people are frustrated at the inability to lose weight. Many may have plateau and thus can’t reduce that final ...

Healthy Tips To Balance Diet And Exercise

By William Elsenrath · 9 years ago

For a healthy lifestyle, the two most important factors must be kept in check: diet and exercise. People usually turn to all sorts of exercising programs and diet recipes that are way too costly and ...

10 Weight Loss Tips for Beginners

By Farazila Abu · 10 years ago

There are many reasons for wanting to lose weight. Among the many reasons are feeling more energetic, better health, and more self confidence. It seems as if it should be an easy goal to accomplish ...

How Food Intolerance is Preventing You from Losing Weight

By Farazila Abu · 10 years ago

Do you count calories religiously and work out like a gladiator but still struggle to lose weight? What could be the possible cause? According to some experts, the culprit may not be what is contained ...

How to Safely Lose 50 pounds

By Farazila Abu · 10 years ago

Losing fifty pounds takes time, effort, and determination. Few people can maintain a harsh calorie-restricted diet for an extended length of time. The most sensible way to stick to a diet long enough to lose ...

Weight Loss Supplement Natural Product That Works

By Ronald Stough · 10 years ago

Are you currently trying to trim away unwanted fat but failing to see any weight loss results? Losing weight continues to be an uphill battle for most people, consisting of long hours at the gym ...

What is Obesity Costing Us?

By Erica Stewart · 10 years ago

Many of us are unaware that obesity is associated with a very high economic burden, which can be attributed to disease, disability, and the expenses of medical treatment. And, each year the burden and strain ...

Stretchmark Treatment Cream

By Theron Boroski · 10 years ago

Make use of a good pure/organic sunscreen when spending some time in the sun (you must do this anyway). You can also have them produce custom-design snacks that focus on you're need. Invest in it ...

Meals That Promote Weight Loss - Cereals

By Victoria Torres · 10 years ago

One of many teams of meals that promote weight reduction, cereals (or grains), have been a core meals for hundreds of years. Rice, millet, maize, wheat, barley, oats and rye have saved civilisation going from ...

5 Highly Effective Tips to Silence the Cravings that Sabotage Your Healthy Eating and Weight Loss Success!

By Doug Dority · 10 years ago

It is hard enough to stick to our healthy eating or weight loss strategies, even under the best of circumstances. To make things that much more difficult, we have a sneaky little enemy that works ...

Chia Seeds Weight Loss Plan

By Wallace Bradway · 10 years ago

I found the capsules at my local Wal-Mart and made a decision to give a try to them. I read the information watchfully and was over a little reluctant. According to the appearance you may ...

Eat Potatoes to Eliminate Weight And Preparation Advice

By Curtis Catalano · 10 years ago

In 2010 a guy named Chris Voigt consumed nothing but 20 potatoes every day for 2 months. He asserted that his radical potato-only diet plan made him lose 18 pounds and minimized his cholesterol levels. ...

So what does BMI Imply?

By Oren Hoggatt · 10 years ago

Medical professionals have long applied Body Mass Index, more typically referred to as BMI, as an indicator of countless factors of a person's overall health and wellness. BMI is a formula that is commonly used ...

Strategies to Help You Stick With a Healthy Eating Plan for Life

By Gretchen Scalpi, Rd, Cde · 10 years ago

How many times have you started a healthy eating plan only to have your good intentions gradually slip away? When that happens, you may find yourself back where you started and frustrated with your lack ...

'Tis the Season to Eat and Not Gain

By Lorraine Matthews-Antosiewicz · 10 years ago

Do you tend to gain weight during the holiday season? If so, you're not alone. According to the Academy of Nutrition and Dietetics, research suggests that Americans, on average, gain about one pound during the ...

You Ate What?!

By Lorraine Matthews-Antosiewicz · 10 years ago

It's not always convenient to keep a food and exercise journal, but the benefits of doing so are invaluable. Being aware (every day) of what you eat and drink, as well as your physical activity, ...

5 Easy Ways to Boost Your Metabolism

By Jim Valicenti · 10 years ago

#1 Do Not By Pass Your Morning Meal The breakfast meal leap starts your metabolic process and helps you to avoid bingeing later on during the day. A cup of joe doesn't count - the ...

Weight-Loss

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