If you have children or someone close to you has them, then is it likely that you know about some pregnancy pains or discomforts. Back and neck pain is common are two of the most common discomforts that pregnant women experience, especially when they are trying to sleep. This is why women who are going to have babies always try to look a comfortable position to sleep, and a very good way to achieve this is by using a neck pain pillow or a back rest pillow.

Back pain and neck pain can disrupt a pregnant woman’s daily routine but the problem continues even at night when it is time to sleep. This kind of pain does not allow anyone to have a good night of sleep, and this problem becomes bigger for women in this condition. But what causes this kind of pain during pregnancy? There are a number of factors which are responsible for this. For example, an increase of hormones lead to a shift in joints and loosening of ligaments that may affect the support a woman’s back usually experiences. Another cause is that a pregnant woman’s center of gravity will gradually move forward which causes her posture to change, and of course, because of the baby, there is additional weight that the back must support. The good news is that these problems can be solved with a back support pillow.

The Sleep Better Pillow is a good example of a back rest pillow or a lumbar support pillow because it has been designed to be able to mould itself to a person’s head, neck and shoulders, giving a pregnant woman in this case perfect spinal alignment all night long. This is very useful as doctors recommend these women to avoid sleeping on their back and make sure that their back is perfectly aligned, which is very difficult to accomplish with a regular pillow. But the Sleep Better Pillow is perfect for people who has to or likes to sleep on their side, because its heat and pressure sensitive foam reacts to a person’s body and moulds to one’s body shape. Besides it includes arm tunnels that work like a bridge and are very useful for side sleepers because they can place their arm there and rest comfortably without disturbing the head, back or neck.

Back rest pillows are highly recommended by doctors and pregnancy specialists, and in most cases pregnant women reported having been able a considerable reduction in back and neck pain, and in some cases these pains disappeared completely, which allowed them to sleep and rest comfortably at any time of the day, which made their lives and their pregnancies much easier.