Remembering my childhood days when I used to hoop with my toys around my waist but now it is just not confined to toys. Hula hooping had gained much importance and popularity throughout the world. This new movement art is called hoping or hoop dancing. Since my childhood I was a fond of dancing and learnt every sort of dances styles. As I had heard that dancing is a superb way of working out and loosing your body weight. So for this reason I danced a lot in my childhood but as soon as I grow older I realized that I need an alternative source of work out.

At the age of puberty I gained quite a much fat and many of my friends asked me that I won’t be able to loose it in short period of time. I was going to be engaged in few days so was much anxious to get rid of this extra fat and weight which was ruining my body shape. During those days I lost my self confidence entirely as my college fellows used to make fun out of me and I had nothing to speak to them I found it urgent and essential to adopt any experienced mode of exercising.

In choosing the method to adopt for exercising I was more focused to have a method which is not only effective but appears to be fun and interesting because I am sort of person who get bored of things very quickly and quite soon. My gym coacher advised me to avail the facility of hula hoops which is now days considered as the most interesting and time saving way of working out and ultimately tuning in your body shape. So after researching enough on hula hoops I went for it and start spinning in both directions in order to regain my perfect body size.

And you won’t believe with in few days I tuned my body and improved my body postures. It additionally strengthens my core muscles which helped me in developing endurance and patience in my body structure. Hula hoop really proved to be a wealthy advice as it readily solves all your body problems; you just need to follow the right instructions before using it.