Gym Equipment Maintenance: Useful Tips!
Health & Fitness → Exercise & Meditation
- Author Robert Mckay
- Published July 23, 2010
- Word count 678
Like other types of mechanical devices, gym equipment requires regular maintenance. Just as you would have preventive service performed on your car to keep it in top running condition, so too is gym equipment maintenance a key factor for safe and effective performance. Regular maintenance also will extend the life of your equipment. Read on to learn how.
Be Proactive: Prevent Breakdowns with Preventive Maintenance
Many people call for service only when a machine breaks down. Unfortunately, sometimes this may be too late to avoid costly repair bills. Of course, keeping machines clean and calling for service promptly is always a good policy, but you may want to consider stopping problems before they happen with a regular fitness equipment maintenance program.
Choosing the Right Equipment is Key
The better the equipment, the more likely it is to perform reliably without frequent breakdowns. In a commercial environment, equipment downtime costs money. In a home environment, downtime can derail even the most ambitious fitness programme. So, the first step in reducing costly repairs is to buy top-quality equipment. Despite the additional cost, brand-name products usually are more durable and reliable. These products also have comprehensive warranties that help to keep repair costs low.
Safety is Another Important Issue
Improperly maintained fitness equipment can be downright dangerous to use. Sports scientists believe that as much as 25% of injuries could be avoided if users took the time to learn how to use gym equipment correctly. So regular maintenance and proper use go hand-in-hand. Even simple inspections for loose bolts, worn cables or incorrectly adjusted belts can contribute to an overall reduction in injury. While some basic maintenance activities can be self-performed, others require the expertise of trained engineers and technicians from fitness equipment servicing companies. It's also helpful to keep a log book that will help service people correctly determine exactly what maintenance the machine requires.
Convenience is Importance as Well
When you have engaged a company to maintain your gym equipment, chances are that the cost of the contract will be less than the cost of a single, major equipment breakdown. Fitness centres and individuals find that it is often more convenient and more effective to service their machines on a regular schedule.
Tips for Success
Tip #1: Read the owner's manual completely and always follow the manufacturer's maintenance procedures and recommendations.
Tip #2: Cleanliness is key. Sweat can combine with dirt and dust to create a sticky deposit on machines that eventually will interfere with performance. Use a soft cloth and a non-abrasive cleaner such as a mixture of water and antibacterial detergent.
Tip #3: Keep the area around the machine clean with regular vacuuming. For treadmills, vacuuming under the motor cover will extend the life of both the deck and the belt.
Tip #4: Use only replacement parts that come from the manufacturer.
Tip #5: For equipment that is electrically powered, install surge protectors to prevent damage from power spikes.
Tip #6: For motorised equipment, keep moving parts free from dust and dirt because this can cause friction. The friction, in turn, will cause heat and this can significantly reduce the life of the motor.
Tip #7: Place rubber mats under equipment to reduce the chance of carpet fibres entering or interfering with moving parts.
Tip #8: For treadmills with automatic lubrication systems, check and clean the applicator nozzle.
Tip #9: Never apply cleaning solutions to the belt of a treadmill and check the belt regularly for correct tension and tracking.
Tip #10: For elliptical’s, clean the exterior and the display. If specified by the manufacturer, remove the cover and clean the area under it. In addition, ensure that the intermediate shaft belt is tight and centred.
Tip #11: For exercise bikes, check the tightness of the following attachments: seat, handlebars, pedals and crank arm. Lubricate the pedal shaft as recommended by the manufacturer.
Tip #12: For stair climbers and stair steppers, inspect pedals and hardware for tightness.
Tip #13: For strength machines, clean frames and make sure all bolts and screws are tight.
Tip #14: For free weights, check screws and bolts on dumbbells, racks and benches. Inspect weights for cracks.
Prolong the life of your active assets & increase business proceeds with our Gym Equipment Maintenance services. For more information always feel free to visit us at www.fitnessequipment-services.co.uk
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