While it may be hard to find someone who has not experienced some form of anxiety in their life, there are those whose anxiety never fades which can make it impossible for suffers to lead a normal life. When the ability to participate in certain events or go to certain places is prevented by an unshakable fear of things that could possibly occur many find themselves becoming reclusive instead of enjoying the life they once led.When dealing with anxiety disorder, you have first to realize that you are not alone. This is due to our current standard lifestyle, which is forerunner of stress and the related anxiety and panic disorders. So it’s not difficult to understand that anxiety disorders are widespread. In fact, according to statistics, they affect about 13% of world's population; more, there is 2 or 3 percent women than men affected by stress disorders.

Once you have found out the type of anxiety that you are suffering from you will be able to find the suitable anxiety disorder treatment. Mild anxiety disorders can often be treated relatively simple with relaxation and breathing techniques. Yoga, for instance, is a great type of exercise that can really help with anxiety and related health conditions. This is definitely something that should be tried prior to more serious forms of anxiety disorder treatment.Anxiety disorder symptoms can also include physical signs including excessive sweating. Some people affected experience twitches because of the constant worry. These poor people often have headaches, and they become short-tempered at small provocations.Sufferers describe this as frightening, experience panic attacks, without warning they experience feelings of extreme fear that can happen at any time. Sufferers can experience tightness in the chest, difficulty breathing, increased rapid heart rate, disorientation, stomach cramps, and irrational thoughts and may believe that they are dying.

Another center for the disorder is the Boston University Center for Anxiety and Related Disorders. The professionals there also conduct researches for a more effective treatment to patients. The researches they are conducting right now are classification of depression and anxiety project, treatment for generalized anxiety disorder, treatment for social anxiety disorder, and more. They usually study the condition of the patients and then treat them accordingly.All people have different levels of tolerance to stressful situations. Some seem to cope when they are barraged by high levels of stress daily and others are affected negatively with minimal stress. Generalized anxiety disorders are generally the product of stressful incidents as are other anxiety disorders. Studies have also suggested that there may be a genetic component, that if siblings or parents suffer from anxiety that there may be an increased risk of developing these disorders.

Today, we know of many potential causes of anxiety disorders. One of those causes is genetics. It plays a degree of likelihood for a person in getting an anxiety disorder from cradle to grave. Another cause that should be taken into account is the high level of stress and the inability to cope with that stress: it may also dramatically increase a level of one's anxiety.