If you are experiencing ringing in your ears, then it might be a symptom of something else. What you're experiencing is a condition called tinnitus. This condition can cause buzzing, high pitched ringing, hissing, whistling, and can cause your ears to swivel sounds between the left and the right. In most cases, it can be traced to excessive noise, stress, and cold weather but sometimes you have to dig deeper to find the cause.

If the ringing doesn't go away within a few days, it's important to figure out the cause as it can lead to permanent hearing damage. In some cases, tinnitus may be caused by an infection. In the case of an infection, you will want to visit your doctor as fast as possible so you can take the proper medication to fight it off. The infection can lead to serious damage if you let it fester on too long.

Ear damage from overexposure to loud music and noise can also cause ringing ears. If you find yourself in a noisy environment or you listen to music on a regular basis, you may want to use earplugs to protect your ears. While ear ringing caused by loud noise usually goes away on its own, it's important to protect yourself. Repeated exposure to noise that's harmful to your ears can result in permanent damage and cause hearing problems over the long run.

Ringing in your ears can also be a symptom of high blood pressure. High blood pressure and high cholesterol may cause what's called pulsatile tinnitus. This kind is where your ears pulse along with your heart beat. This is a very stressful condition because it's hard to relax yourself and go to sleep when there's a sound thumping in the background.

It's important to find out what is causing the ringing, swooshing, or thumping. To get the right diagnosis, you should go to your physician and an ear specialist. If you have high blood pressure, hypertension, high cholesterol, or a combination of these conditions, there is a strong possibility that this is what is causing tinnitus. If this is a case then you may have to focus on treating this conditions rather than the ringing ears.

Regular exercise, a balance diet, medication, and supplements will help your lower your blood pressure, cholesterol and hypertension. It's also very important to lower stress. Massage therapy, light exercise, meditation and deep breathing will all help you manage your stress levels so you can get back to your best condition.

If you're experiencing prolonged ringing in your ears, it could be a symptom of some other condition. You should take this seriously and make time to go to your doctor. Tinnitus may be a symptom of a more serious problem if it isn't going away on its own. Make an appointment with your doctor and try to work together in pinpointing the cause of the problem. By visiting an ear specialist and looking at your health profile, you'll be able to make an informed decision about treating ringing ears and the underlying health factors causing it.