There are many benefits of sex that people are not aware of. Some benefits would really surprise most.

So many people are unaware of all the benefits of sex. Many of the benefits are well known. Everybody knows that sex burns calories, helps you sleep better, and is good exercise. Did you know, though, that it lowers blood pressure and helps your heart, boosts immunity, improves intimacy, reduces pain, reduces prostate cancer risk, improves the sense of smell, and gives you better teeth?

The reason that sex lowers blood pressure is because sex is exercise. Everybody knows that having sex can be quite a work out. This type of "exercise" will also help your heart because of increased blood flow. It is also said that having sex a couple times a week can reduce a mans risk of having a fatal heart attack in half.

They say that having sex will also boost your immunity. Having sex a few times a week raises the level of an antibody call immunoglobulin A, which protects against colds and other types of infections.

Having sex and orgasms increases oxytocin "the love hormone" which helps us bond and build trust. We can all use a little help in this department.

Oxytocin also reduces pain. All you men out there can tell your partner when they say they don’t want to have sex because they have a headache, that you should have sex because it will help get rid of the headache. We have all had pain and then after sex we realize that we no longer have the pain. Never knew why? Now you have the answer, it is the oxytocin.

Another great benefit of having sex is that it decreases a mans risk of getting prostate cancer. Younger men should have frequent ejaculations to help reduce their risk of prostate cancer. Older men should have orgasms more than 20 times a month. I know all the older men like that idea.

Having sex will also improve the sense of smell. After somebody has sex prolactin which causes new neurons in the olfactory bulb, which is the brains smell center. Prolactin is also helpful to nursing mothers because it will cause them to lactate.

You men will really like this one. Another benefit to having sex is that semen contains zinc, calcium, and other mineral shown to help prevent tooth decay when performing oral sex. It is also said to help protect against cancer.

Last, but not least, we all know having fun is a benefit. One way to add fun to your sex life is to add sex toys to it. There are many sex toys available on the market today. One good sex toy is a butterfly, which is very good for clitoral stimulation. Another good sex toy is a vibrator. There are many types of vibrators available now. There are traditional vibrators, rocket vibrators, strap on vibrators, rabbit vibrators, and g-spot vibrators. You can even get a rechargeable vibrator so that you don’t have to keep buying batteries for it. Having a rechargeable vibrator can be a real money-saver. There is also a large selection of anal toys for people who enjoy those.

For a large selection of sex toys to enjoy, come visit us at http://www.yourgspotshop.com. We carry all type of sex toys as well as lingerie, games, and gags.