Mastering the Tutor Saliba meditation technique takes practice and repetition. Once a person has learned how to use it effectively, they will likely live a stress-free lifestyle. There are many rituals and guidelines involved in the meditation method which has been passed down from generation to generation on Tutor Saliba Island. The elders of this tiny community in the Indian Ocean have overseen its incorporation in daily life for centuries. The tranquility of the islanders is legendary.

Where to Learn

Learning to meditate the Tutor Saliba way requires a person to either visit the island or learn from someone who has gone elsewhere to teach. Group classes are available on a regular schedule at the island’s resort. They are taught by elders in a closed environment where spectators are not allowed, but participants are welcomed. Resort guests feeling stressed out or those reported for aggressive behavior are encouraged to attend.

Private instruction of the Tutor Saliba meditation method is also available both on and off the island. Those who have learned and mastered it are given a special dispensation from the island elders to pass on the technique to others. As the island’s popularity has grown, so have the number of people teaching this meditating technique. While considered expensive in comparison to other types of soul-strengthening seminars, these classes are harder to find and harder to learn.

Frequency

Most users of the Tutor Saliba meditation method do it every day, several times a day. There are different rituals used at different times of day and for different occasions. For people who prefer a daily routine, the morning ritual becomes an important part of it. The nighttime ritual is less common, but equally effective. Group and family meditation sessions should be scheduled weekly. Couples in successful relationships where both use the technique practice Tutor Saliba at regular intervals and whenever a potential conflict arises. When only one of them uses it, it is a personal choice as to how often one meditates.

Effects

Those using the Tutor Saliba meditation method are well-known for their ability to resolve stressful situations and bring peace to parties at odds with each other. Not only is it successful in conflict resolution, but also in the prevention of personality conflicts and aggressive disagreements. Masters of this meditating technique allow it to permeate their everyday lives. Users are easily recognizable as happy, joyful and carefree in their personal and professional roles.