Dealing with Your Allergies

Health & FitnessMedicine

  • Author Jill Phillips
  • Published September 9, 2010
  • Word count 468

An allergy is an overreaction of the body’s immune system to allergens, which normally cause no reaction to most individuals. Swelling, itching, sneezing and nasal congestion are some of the manifestations of having allergies. Sometimes allergies can interfere with day-to-day activities and decrease the quality of life. In some cases, they can even be life threatening. Thus, you should be mindful of your condition, and consult a specialist when necessary. Which type of doctor should you consult? A general physician can help, but you will be referred to an allergist if you need special attention.

Allergens

There are so many types of particles or elements that can trigger an allergic reaction. Common allergens include dust, pollen, smoke and mold spores. You can also have allergies due to the intake of particular medicines, such as penicillin, sulfonamides and local anaesthetics. Animals can affect you as well, when you become exposed to pet dander, fur, or insect stings. Certain types of chemicals, like those in perfume, chlorine or metal can also be considered allergens. As for food, common allergens include peanuts, almonds, seafood and wheat. Allergists know these very well, and are equipped with diagnosing and treating your allergies.

What You Can Do

Although there are a lot of times when allergies resolve on their own, it is still helpful to know your options for dealing with allergies. The most obvious way to get rid of your allergies is to stay away from your allergens. You don’t need an allergist to tell you that. Cleaning up dirt and foreign elements in your house and work area can keep you from getting into contact with dust and the like. An air purifier can reduce the particles that float around your bedroom or office. Being mindful of what you are eating should keep you safe from irritating skin and nasal food allergies. Keeping your doctor informed of your allergies will assure you that you will be given alternatives for the medicines you are allergic to.

But even with all the avoidance and preventive measures that you put in place, there will always be uncontrollable situations where you are exposed to your allergens. Sometimes allergic reactions can also be controlled with the occasional use of over the counter medication. For these, antihistamines are the most popular choice of medication for treating allergies. You can also take decongestants for nasal allergies. There are inhalers and nebulizers that can help you breathe better during asthma attacks and rhinitis. For skin irritation, there are topical creams that you can apply to affected areas. Conjunctivitis (itchy and watery eyes) can be sorted out with eye drops. Lastly, allergists can refer you to other alternative options, such as taking allergy shots and having prescribed custom compound medication.

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