You've heard about all the wonderful benefits you get from meditating

daily.

Well, here are the TOP 10 things you CAN'T do once it's a daily habit:

1. You CAN'T squash bugs anymore. You automatically grab the clear plastic

cup

and postcard for their trip outdoors. And a big, clear plastic cup descends

from

the heavens and makes you spend more time in nature too.

2. You CAN'T worry that you might outlive your money or break a hip or get

Alzheimer's

because meditation jams up the worry works in your brain.

3. You CAN'T eat a steady diet of junk food because your expanded awareness

makes

you crave healthy, delicious food. On the other hand, meditation keeps you

from being

anal about it and lets you eat a cholesterol-laden, juicy cheeseburger once

in awhile -

without guilt.

4. You CAN'T be grumpy no matter how hard you try. Silly? Yes. But grouchy

and grumpy

can't stand that bliss and they're out of there.

5. You CAN'T say, "Not tonight, dear. I have a headache," because

meditation keeps your

libido from finding out what they say about hormones after menopause.

6. You CAN'T hold a grudge because meditation makes everyone a mirror for

what you

need to examine inside yourself.

7. You CAN'T yell "Turn down that rock 'n roll!" to your grandson

because your feet

are already dancing.

8. You CAN'T be a couch potato in front of the TV for hours because

meditation makes

your creative juices explode and you can hardly keep your pen or paintbrush

moving

fast enough.

9. You CAN'T feel lonely or isolated, even if your partner divorced you or

died, because

meditation makes you feel whole and complete within yourself. Besides, you

get the

feeling there's a spirit buddy always hanging around who really cares about

you.

10. And you CAN'T grow old because all the cells in your body are just too

darned happy.

Love and Joy!

Ellen Wood

www.howtogrowyounger.com

C'mon. You know you have some good ones in your head. Post them at the

bottom of

my blog: http://wp.me/pN07M-4i and let us all have a good belly laugh or

something

profound to ponder.

P.S. If you know someone in Colorado, please ask them to check out the three

events I'll be

presenting at: www.newvisionmgmt.com