Personal training programs vary between fitness centers and trainers, though there are standards in place that should ensure that suitably qualified instructors only are able to be called "personal trainers". New level personal training castle hill has a program that will suit people of all different fitness levels.

When you start a personal fitness training program with us, you will:

• Get the motivation to get out there and do it!.

• Follow a personalized nutrition program to suit your body type.

• Enjoy high energy workouts.

• Tone up all over.

• Flatten your tummy.

• Feel great!

We Are Here To Help You

If you follow our simple programs you will loose that unwanted fat and achieve your weight loss goals. Maybe fit back into your wedding dress, those old jeans or simply look great in some new clothes.

Whatever your fitness or weight loss goal is, we can guide you there with our personalized service.

We can help you bust your bad habits and replace them with new feel good ones. We won't let you slip backwards.

We will take you through 4 steps to success:

1. You will meet with a personal trainer and your fitness levels will be assessed.

2. You will have a nutritional consultation and advised the best path for your body type.

3. Your progress will be measured on an ongoing basis and updated.

4. We will set you an achievable weight loss goal.

We will set reasonable achievable time frames.

We don't offer a one size fits all program. We will design a fitness/weight loss program that will suit your budget, your lifestyle and your other commitments. We will achieve it together.

Whether you want weight loss, building up, toning up the muscles, flattening the stomach or simply to maintain a high fitness level, we have the experience and knowledge.

Whether you wish to train alone or with a group, we can assist you. We offer fun and innovative ways to make the journey to health and happiness more enjoyable.

You may even wish to use our services to gain weight or build muscle. We can help you with the right eating and training plan to suit your needs.

Any fitness program requires focus and desire for change. At new level personal training castle hill we have the expertise and resources to help you to succeed.

We can offer you the bigger picture on how to reach optimal health and fitness.

Commitment

The team at new level personal training castle hill is committed to ensuring that you have the very best personal experience on the way to achieving what ever your fitness goal may be.