No Heartburn; Minimal Side Effects

Health & Fitness

  • Author Steven Johnson
  • Published October 22, 2010
  • Word count 524

If you are taking prescription medication for acid-reflux, ulcers, Zollinger-Ellison syndrome, or any other condition resulting in excess stomach acid, you also might experience any of a long list of side effects. These include:

  • Headaches

  • Stomach aches

  • Indigestion

  • Nausea

  • Constipation

  • Dry mouth

  • Changes in appetite

  • Muscle pain

  • Bone pain

  • Vertigo

  • Sleepiness

  • Sleep trouble including insomnia

If you experience extreme forms of these side effects or they do not go away, you should contact your doctor. However, if it is a side effect that you and your doctor have agreed you can deal with, below are various ways of handling the complication. The recommended remedies are food, drink, and herbal. You'll know when to turn to ibuprofen and Pepto-Bismol.

Headaches

The most common way to cure a headache? Drink lots of water, make sure you've got your vitamins, and add some caffeine to the mix. A big batch of green tea and fruit is great for this. Also important are dietary fiber and manganese. Avocado is probably the best natural remedy for headache because of this.

Stomach Aches and Indigestion

Home remedies that work:

  • Stretching (Sit on the floor, bringing your knees to your chest. Maintain an upright position.)

  • Ginger Ale

  • Aloe Vera juice

  • Saltine Crackers

  • Toast

  • Warming your stomach

  • The "BRAT diet" - Bananas, Rice, Applesauce, Toast

Make sure to avoid:

  • Meat

  • Dairy

  • Acidic food and drink (e.g. coffee)

  • Sugary and Spicy Foods

Nausea

The most important thing to remember when you're nauseous or vomiting is to hydrate. Drinking water will help ease the nausea, ensure your stomach is ache-free, and make sure you don't suffer dehydration. Foods and drinks to try include:

  • Ginger

  • Mint

  • Peppermint tea

  • Chocolate

  • Rice

  • Oatmeal

  • Fresh fruits and veggies

Constipation

Definitely try coffee, bananas, leafy greens, beans, and prunes. Then drink a ton of water. Aloe and dandelion root are also extremely effective waves of helping to move your bowels. Beware of coffee if you have a sensitive stomach.

Changes in Appetite

Almonds and Papaya are extraordinary foods. They help control appetite. Not only will you have a more stable appetite if you are consuming either food daily, but you will only tend to eat more smartly according to research.

Sleepiness

Say no to caffeine and energy drinks. If you have acid reflux, they are counter-productive. Instead, load up on vitamins and antioxidants. Multivitamins are good, but try putting some fruit in your diet. Better yet, try drinking wheatgrass everyday.

Many people who take Aciphex for Acid Reflux, Ulcers, and other stomach problems do not experience any side effects. However, in the event that you do experience one or more side effects, you shouldn't immediately give up. For one thing, the side effects of Aciphex tend to go away quickly; your body needs time to adjust. Still, it is important to make sure your doctor knows how you are reacting to Aciphex. Only licensed medical professionals can tell if you need to make a change in your medication.

Steven Johnson is a frequent contributor to [http://www.123-drugstore.com/aciphex-side-effects.html](http://www.123-drugstore.com/aciphex-side-effects.html) and is a highly regarded writer, having professionally dealt with numerous subjects. Visit the site to read Steven Johnson's contributions.

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