Yoga and Romance.
- Author Jasmine Kaloudis
- Published October 24, 2010
- Word count 568
Yoga for couples is a fun adventure into intimacy, play and relaxation. The poses are simply a doorway for you both to step deeper into your connection. When you stretch with you partner, your bodies melt each other’s tension and tightness. Whether your relationship is new or old, partner yoga will reinvigorate your life and renew your connection.
Partner Yoga is a great way to learn surrender, build trust, and deepen intimacy. Partner Yoga can be practiced by anyone - no previous yoga experience is necessary. Some poses challenge your balance, strength and flexibility, others require your total trust and surrender. Each exercise and breathing technique uses the power of the partner dynamic to achieve more than one person could alone. From creative exercise to profound spiritual work, Partner Yoga delivers a diverse range of benefits to a wide array of people. This well rounded practice requires no special equipment and can be done in any open space (the living room, gym, or park).
For couples who want to explore safe, playful ways of being tender and loving together. You will take turns placing each other in restorative poses and then massaging your partner’s hands, feet, neck and face while they simply get to relax and melt. In poses and exercises, partners rely on each other’s support to keep correct body alignment, balance, and concentration. In a deeper sense, this physical support fosters deeper feelings of nurture and acceptance. Couples are reminded to respect their own and their partner’s limitations of stretching and physical fitness and not push beyond them to the point of discomfort.
When you feel safe and supported you develop the courage to trust others and the strength to confront your fears and embrace your true self. No previous yoga experience is necessary. Beginners and the inflexible are especially welcome. Partner Yoga uses various movements and poses to focus the mind and increase strength, stamina and flexibility which are done in the spirit of nurturing and play. Since yoga is usually such an internally-focused practice, being focused on your significant other is a way to enrich not only your own spirit but your loved one’s as well.
Partners are encouraged to respect their own flexibility, fitness and comfort levels and to do the practice without any self-judgement. We will learn how to touch and be touched in a loving and supporting way.
Touch is seen as a basic human need that, in our modern busy lifestyle, is generally not satisfied. Partner Yoga offers a system that treats touch and intimacy as integral parts of our mental, emotional, and physical well-being.
In these poses and exercises, partners rely on each other’s support to keep body alignment, balance, and focus. In a deeper sense, this physical support fosters deeper feelings of nurture and acceptance. When you feel safe and supported you develop the courage to trust others and the strength to confront your fears and embrace your true self.
Yoga offers much more than just a way to exercise the body: Yoga helps us cultivate an inner state of body-centered consciousness that allows us to walk calmly amongst the chaos. Yoga teaches us both to let go and to have exquisite awareness in every moment. Even if yoga only enhanced our physical fitness, the time spent in practice would be fully justified and a great start towards a lifestyle of vitality.
For free videos, images, articles about yoga, email info at jasminepartneryoga dot com with "Request Yoga Tips" in headline.
http://www.synergybyjasmine.com/
http://www.synergybyjasmine.com/blog
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- UNPACKING THE HIDDEN EFFRECTS OF SEXUAL MEMORIES ON MENTAL HEALTH
- Invisible After 40: The Erasure of Queer Women in Mainstream Media
- Advancing Sexual and Reproductive Health and Rights: A Crucial Global Imperative
- Discover Sexual Health Products for erection, volume, ejaculation, and satisfaction
- How AI Has Revolutionized the Adult Industry
- AmputeeAmber: Shattering Stereotypes and Redefining Beauty in the Online Sex Work Industry
- Unveiling the Technology Behind Adult Toys: Innovation Meets Pleasure
- The Effects of Cam Sex on Human Erotic Interaction
- Overcoming the Causes of Not Too Hard Erections
- How does a Christian learn how to no longer be in subjection to the cravings and desires of their flesh?
- Will We Ever Stop Fighting Over God, Sex, and Kids?
- Something about a homosexual in Bangladesh
- Understanding the relationship between structural violence and the lives of Black lesbians
- Masturbation Benefits - What are the benefits of masturbation?
- THE INTOLERANCE OF MALAYSIAN GOVERNMENT ON LGBT COMMUNITY: RIGHT OR WRONG?
- Tips for Satisfying Couples To Reach Peak Orgasm
- LGBT Statistics: How many people are gay, lesbian, bisexual and transgender?
- Why is N.O. So Important for Erection Quality (EQ) and Sexual Performance?
- Do You Really Know About Bisexuality? – Break the Rumors
- 5 Ways For Men to Improve Sexual Performance
- The Benefits of Having Sex More Often
- How to Keep Your Sex Life Healthy?
- Sexless Marriage Reasons and Remedies
- Sexuality of Violence and Other Human Predations – Part 2
- 5 Simple and Successful Methods to Overcome Erectile Dysfunction
- Sex love and hard times
- https://articlebiz.com/submitArticle
- Discover How Losing Weight Helps Improve Your Sex Life
- Here’s why you need to get a tantric massage
- Exercises that Stimulate Libido and Boost Sex Drive