How to lose weight effectively?

Health & FitnessWeight-Loss

  • Author Steven Johnson
  • Published November 14, 2010
  • Word count 510

When your BMI (Body Mass Index) has reached the value of 30 or more it's a serious cause for concern Such a value means that you're clinically obese and puts you in a high risk group that needs adequate and timely treatment.

Meridia is a weight loss drug that is prescribed only to obese patients and assures increase effectiveness of traditional weight loss programs in order to avoid specific health issues. Obesity is known to cause many health problems such as heart diseases and even premature death.

Meridia helps in quite a simple and effective way. It affects certain parts of the brain that are responsible for appetite and makes the brain think that there's no hunger at all. This way it is much easier to follow low-calorie diet programs as you aren't burdened by constant food cravings that make you want to eat more and more. It's much easier to control own energy intake and adjust it to adequate levels for effective weight loss.

Numerous clinical trials have indicated that Meridia helps lose weight in about half of the patients. Moreover, it helps maintain the lost weight for a longer period of time after the treatment course. That's why many doctors suggest using this drug for effective weight loss programs because it helps keep up a constant weight and prevent the lost weight from coming back after the initial treatment.

People who have problems with excessive weight in the waist and stomach area are usually recommended to use drugs such as Meridia because these parts of the body are particularly hard to address with weight loss programs.

Meridia is based on the active element sibutramine HCl monohydrate which is responsible for the appetite suppression and has been intensely studied since the mid 1990's.

Meridia was approved by the FDA for weight loss purposes and is available only through a prescription. This is because Meridia can be habit forming especially over longer periods of time, so a strict medical supervision is very important when taking the drug. It's crucial to consult with your doctor about the right dosage of the drug in order to gain the best of this medication without experiencing any side effects.

However you should bear in mind that any weight loss drug such as Meridia can't be a solution to the problem on its own. It requires intense exercise for weight loss and special low calorie diet for reducing the normal calorie intake in order to get any substantial results. Don't hope that all your excessive weight will be gone by simply taking pills on a regular basis. You still have to work your way in order to get any results, and Meridia is just an aid that will make your weight loss efforts much easier and effective. It's not one of those drugs that are advertised as revolutionary weight loss pills and don't work at all when you buy them. Remember that there are no easy solutions to obesity and you will still have to work hard in order to see any results in the mirror.

Sites like [http://www.onlinemedica.net/articles/your-weight-loss-efforts.html](http://www.onlinemedica.net/articles/your-weight-loss-efforts.html) let Steven Johnson help people around the world in understanding and learning more about the subject. See what Steven Johnson has written for the site here.

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