Self Awareness 72 Dreaming
- Author Steven Sadleir
- Published November 23, 2010
- Word count 412
Self Awareness Course 72 - Dreaming
(Transcribed from the YouTube Mini Series)
While you sleep, your subconscious mind is very active and you call that dreaming. And sometimes the dreams are very lucid, sometimes are very abstract, sometimes you don't remember your dreams but if you get in a habit of observing what you're dreaming and trying to remember your dreams when you wake up, you will begin to remember more. You will begin to learn a lot about yourself by observing your dreams, including what's going on in your subconscious, and this will teach you something about your own mind.
So as you become more conscious of your own consciousness, part of what you want to become conscious of is what's going on in your sub-conscious. And that's where your dreams can help you. So I wanted to invite you to keep a dream journal and when you're going to bed at night. Ask your subconscious mind to provide whatever information you need to see and ask that part of yourself to reveal itself, in other words.
And it usually comes out in terms of abstract images and pictures that are in your dreams. So if you keep some paper and a pen, next or another way to record information, it could be voice recording but next to your bed. And just write down, maybe an hour before you normally do, just set an alarm and that's probably when you're in your deepest state of dreaming. And just write down very briefly what images, what sounds, what feelings, what ideas, just maybe half a dozen things.
So later on you can go then back to sleep and later on you can go back to those images and think about what they mean kind of fill in the blanks later. It'll be easier to remember your dream if you write down some of the cues and the clues to what those dreams mean. By looking at the images and like pieces of the puzzle, it'll all start coming together after you recorded a number of dreams you'll start to see what your mind is doing. And that will give you the clarity you need to how to clear your head and bring joy, love and peace into your own mind.
Steven S. Sadleir
Self Awareness Institute
http://www.SelfAwareness.com
YouTube Self Awareness Institute
Enlightenment Radio (Google it)
Podcast Channel Self Awareness Institute on iTunes
Free downloads http://www.selfawareness.com/free-downloads.html
http://www.SelfAwareness.com Steven S. Sadleir is director of the Self Awareness Institute, meditation Master from two lineages in India, including Shaktipat and Kundalini, host of Enlightenment Radio, and best-selling author, including "Looking for God" a compendium of all the religions and spiritual paths of the world, all dedicated to spiritual enlightenment.
Learn more at Http://www.selfawareness.com
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- IQ Tests: History, Uses, and Choosing a Reliable Resource
- ex L drivers in Rugby and the eco driving
- Why You Need an Experienced Personal Injury Attorney in Georgia
- The Life of a Best Freelancer: Embracing Freedom, Flexibility, and Challenges 2024
- 19+ Interview Questions for Developers (With Sample Answers)
- 5 Tips for the discouraged blogger
- Optimize E-Commerce Product Pages for Maximum Impact in 2024
- Unlock Your Potential: How to Be More Daring and Embrace Confidence
- Nurturing Your Strengths: Self-Improvement Advice for Introverted Leaders
- My Journey Toward Stupidity
- 3 Key Steps to Lasting Change
- How to be Productive According to the Bible
- Where Can You Find the Best Brewer Jobs?
- How to Build an Outstanding Resume
- How To Get Rid Of A Bed Bug Infestation
- The "Not to Do" List
- When personal or professional vanity starts to harm the best interests of the corporation
- SELF DEVELOPMENT
- WHAT MAKES A LIFE MEANINGFUL?
- 5 Oral Health-Related Tips from a Dentist (& Why You Should Listen)
- How To Journal Effectively
- How to get your mojo back?
- Are your emotional coping skills preventing you from achieving career success?
- What Do You See In The Mirror?
- The Role of Coffee in Mindfulness and High Performance at Work
- Business Etiquette - 10 Tips on Corporate Gift Giving for Christmas
- 7 Most Effective Ways to Step Outside Your Comfort Zone
- What do I do if I don't know my passion in life?
- Assessing your abilities to lead a publicity
- Next Time