Top 10 Questions to Ask Any Weight Loss Company Before You Hand Over the Big Bucks

Weight loss companies are ready and waiting for your call after Christmas. It is their biggest time of year and business is sure to BOOM after all those naughty treats. But how do you choose the right one for you? How can you ensure success when this cut throat industry will do anything for your dollar?

Some critical questions to ask of any program you are thinking of joining:

1. IS THIS A MEDICALLY DESIGNED PROGRAM?

Medically designed programs have the support and research of a qualified professional like a GP, Nutritionist or Dietician.

2. IS EVERYONE GIVEN THE SAME PLAN OR IS THIS PERSONALISED FOR ME?

Make sure your plan is right for YOU. What works for one person might not for the next.

3. HAS THIS PROGRAM BEEN SUCCESSFUL FOR OTHERS?

You want to make sure that your program is going to give you the results you need. Try for a success rate of over 80% and read the testimonials carefully.

4. DO YOU HAVE ANY KIND OF MONEY BACK GUARANTEE?

A money back guarantee is a sure way to know that the program is 100% proven.

5. CAN I EXPECT TO LOSE AT LEAST ONE KILO PER WEEK?

To provide you with the motivation to keep going, an average loss of 1 kilo per week is recommended. You don't want to be doing this forever!

6. IS THIS A HOLISTIC PROGRAM THAT WILL LOOK AT EVERY ASPECT OF WEIGHT LOSS?

Nutrition, Supplementation, Psychology and Physical Activity all contribute to making a great weight loss plan. Focusing on just one of these won't solve the problem for good.

7. WILL I BE SUPPORTED BY TRAINED STAFF WHO HAVE ALSO LOST WEIGHT AND KNOW WHERE I AM COMING FROM?

Who wants to be told how to lose weight by someone who has never had to? Ensure that your consultant knows the situation and can relate.

8. WILL THERE BE REGULAR MEDICAL TESTS TO CHECK HOW I AM PROGRESSING?

Losing weight means BIG changes to your body. Medical tests should be carried out for the duration of your program to make sure you are in excellent health.

9. IF I LIVE IN A REGIONAL AREA, WILL I GET THE SAME SUPPORT AS THOSE IN THE CITY?

People in regional areas should request the same support as those anywhere else.

10. WILL I KEEP THE WEIGHT OFF?

2011 is not the year for YoYo dieting. Ensure the plan you do will reset your metabolism and keep the weight off forever!

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