How to Live With Migraines

Health & Fitness

  • Author Steven Johnson
  • Published December 10, 2010
  • Word count 608

If you are one of the millions of Americans that suffer from migraine headaches, then you know all too well how debilitating they can be on your quality of life. Migraine headaches are a very common problem, but because they affect every person differently, they can be very difficult to treat. Furthermore, not all migraine treatments on the market work the same for every patient, and they are expensive to boot. With the health care crisis in America what it is today, who has hundreds of dollars every month to try new medication that has no guarantee? Not many people do, which is why many Americans are looking for new ways of living with migraines and treating them effectively.

A migraine headache is classified as a migraine when it occurs on one side of your head and is accompanied by other symptoms such as light or sound sensitivity, nausea, and sometimes even vomiting. It is often described as a throbbing sensation and can debilitate someone enough that they are unable to work, drive, or even function. Most of the time when a migraine attack comes on, the individual is forced to retreat to a quiet and dark room until the migraine attack is over. For some people, this can last days. Migraines are a severe interference with life, and one of the most commonly cited reasons for missed work.

For those that suffer from migraines regularly, a series of triggers is often identified that sets off these migraine attacks. The unfortunate thing is that what is a trigger for one person may not be for another, so keeping track of what you are doing and eating around the time of a migraine attack will help you towards managing them better.

These triggers can be food triggers such as chocolate, food items with red food coloring, red wine, and many other triggers. Some people even find weather changes to be a trigger for migraines, and will suffer attacks when the barometric pressure changes from one extreme to another quickly. In a lot of cases, people know what their triggers are, but there is nothing they can do to avoid them, such as thunderstorms or humidity hikes.

When it comes to cases like that, knowing what will be your best comfort zones, alongside having adequate migraine treatment, will go a long way towards helping you manage your migraines. Knowing your triggers will be enough to help you avoid the ones you can avoid, and prepare for the ones you can't. Sometimes having enough medication on hand when you know a storm is coming is all the preparation you can do to manage your migraines when unforeseen triggers crop up.

Living with your migraines also requires a healthy working relationship with your doctor. Those that suffer from migraines regularly have likely tried many prescriptions from their doctors already to combat migraine attacks. As you may already know, this can get costly, and in some cases, the medication may even make you sicker than the migraines. And the last thing you want is to resort to narcotic medications that will add addiction to your list of complaints. Today, many doctors are veering from traditional migraine medications and offering prescriptions for medication like Tramadol. This medication, also known as Ultram, works as an anti-inflammatory and targets the areas on your central nervous system that are experiencing pain, thus working very effectively for migraine headaches. When you are looking for new ways to live with migraines without costing a fortune or giving you more side effects, you may want to order Tramadol online for your most cost effective least addictive form of migraine relief.

Steven Johnson has shared his vision on numerous subjects throughout the years working with [http://www.tramadolbliss.com/blog/?p=25](http://www.tramadolbliss.com/blog/?p=25) on a frequent basis. You can see most of his professional contributions there.

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