Missing a Beloved Animal Companion
Business → Marketing & Advertising
- Author Jill Hendrickson
- Published December 25, 2010
- Word count 423
If you’ve lost a beloved pet, you may wonder how life can go on without the
support of your treasured animal companion.
It may surprise you how much you depended on your pet’s presence in your
life. We tend to think that we take care of our animals, but in so many ways
they are the ones taking care of us. And that’s why it hurts so much when
we lose them.
We’re very close to our pets and we miss them when they go, because they
are not only our friends but very often an important part of our support
system.
Especially nowadays when so many people live alone, far away from loved ones,
and when we rely on technology for staying in touch but feel physically
isolated, a pet is a crucial source of love and connection.
If you’re like many people, you may find that people around you don’t
understand the depth of your grief. But I want to assure you that millions of
pet owners feel the same way that you do, and there’s nothing odd about it.
Losing a pet is a very tough experience.
It’s only recently that the field of mental health has begun to recognize
how important animals are to the health and wellbeing of their owners and how
devastating it is when they pass away.
If you’re hurting from the passing of your pet, know that there’s hope
even in your grief and that your tears will help heal your heart. Crying
actually releases some of the stress of loss, so don’t try to hold all your
despair inside.
Tears wash your heart clean and help you to feel more at peace. So don’t
deny yourself this very real and human way of reacting to grief and trauma.
Even though your soul may feel broken from losing your animal companion, know
that you can mend it back together. It’s done by experiencing all your
feelings rather than stuffing them or trying to deny them.
You are experiencing a terrible loss. While you are dealing with it, remember
that your animal loved you and would not want you to remain in pain.
The greatest tribute to your beloved pet is to let go of any self punishment
or guilt around your animal’s passing and to be committed to living fully
again after a natural period of mourning.
Author Jill Hendrickson, MFA Columbia University, helps people deal with the
passing of their pets. She recently published two free reports: "Choosing the
Right Way to Say Good Bye" and "How to Talk to Your Kids About the Loss of
Your Pet," which are available at no charge on her website:
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