Types of Teenage Therapy
- Author Christina Dumaua
- Published December 24, 2010
- Word count 471
Teenagers face a number of problems – peer pressure, the pressure to succeed and meet the expectations of parents and others, the need to be part of the ‘in’ crowd – the list goes on and on. In many cases, these problems will need to be dealt with through a therapeutic setting with the help of a clinical psychologist or therapist. However, teen therapy can be a delicate matter that should be approached with the utmost care and caution.
If your teenager needs to be in therapy and you raise this issue, chances are you will face opposition and maybe even some level of hostility. Nevertheless, if your teen needs to undergo therapy for some reason, you need to do your best to encourage them to attend therapy sessions. Understandably, teen therapy is not always a welcome idea for teenagers. After all, in a young teenager’s mind, therapy is a source of shame.
Thus, you need to find a way to encourage your teen to come with you to a psychiatrist and undergo a screening. If it is determined that therapy would benefit your child, you should know about the many options available when it comes to therapy strategies, including the following:
Individual therapy – this is best for teens that may not want to talk with their parents or peers but are more comfortable sharing and discussing the problem with one person. For individual therapy, it is very important that the teen is comfortable with the therapist. If your teen is uncomfortable, it is better to find another one.
Group therapy – sociable teens respond well to this type of therapy. This is a great choice for teens that are more comfortable discussing their thoughts and feelings with peers. In a group therapy session, the participants share and discuss their problems, listen and learn from each other and offer advice based on their own personal experiences. A therapist facilitates a group teen therapy session.
Family therapy – for teens dealing with family issues, this method may be the best option. Family therapy can help foster a deeper relationship and better communication among family members. Your teenager may feel safer sharing their problems with you and fellow family members. In a family therapy session, the therapist becomes a neutral third party.
Art and Music Therapies – the arts can be an effective avenue for adolescents to express their thoughts and feelings. This type of therapy is best suited for teens that have difficulty talking about their problems openly. Art therapy can be used to identify and explore issues with the help of a therapist. Music therapy can also be effective in reducing stress.
Sand Tray and Play Therapy
Sandtray is an expressive and dynamic play process that is used by children, adolescents, individual adults, couples, families and groups in the presence of a trained sandtray therapist
Christina is a freelance resource writer for various subjects on Sexual Addiction. Jen McCain is a researcher conducting a study about Sexual Addiction. To view more resources visit Sonoran Healing Center or visit our website at http://www.sexual-addiction-recovery.com
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- 8 Great Ways To Teach Kids About Oral Hygiene
- The Role Of Friendship In Overcoming Adversity In The Book “The Island Of Yaki Yim Bamboo”
- The Wonder of Bedtime Stories: Why Reading Picture Books to Young Children Is So Important
- How Online Play Therapy Can Help Your Child Thrive
- Why Online Play Therapy is Important for Your Child?
- Anything But a Backpack Day Ideas: A 2024 Guide
- Best Age for Children and Teenagers to Start Using Social Media
- 7 Must-Know Tips for Helping Your Child During Their First Week with Braces
- CHILD PROTECTION SYSTEMS AND CHILD BEGGING IN WA MUNICIPALITY OF THE UPPER WEST REGION OF GHANA
- Raising Children with Emotional Needs
- Why Do Autistic People Wear Headphones?
- Journey Through Grief: A Son's Tale of Loss, Denial, and Healing
- Am I neurodivergent?
- 11 Tips for Helping Dyslexic Students Succeed in the Classroom
- Unlocking the Future: Why Kids Need to Code with 'Kids Coding'.
- The Ultimate Guide to Choosing the Perfect Kids Bike
- The Key to Establishing a Healthy Sleep Routine for Babies, Toddlers, and Children
- Backpack Considerations for parents
- 4 Reasons Why You Should Purchase Computer Chess For Your Children
- 17 useful musical Instruments for 5 years old that improve Toddlers' Creativity
- Best blinds for schools
- Pediatric Heart Murmurs
- 5 Common Myths About Ear Infections in Toddlers- Debunked!
- Teen with Epilepsy Gives Back Through Toys
- How to choose best baby stroller for travel system
- How to Make Oral Care Fun for the Whole Family
- The Journey to Ezido Lake: A Story about Empathy
- Teddy Bear Ball And Gala 2021, a noble fundraising event helping countless lonely, children across USA
- Young People Problems
- Some Things my Friends Should Know About Covid 19