Freezing by Serenity
- Author Andrea Novakowski
- Published February 23, 2011
- Word count 524
Wisdom comes with winters.
~ Oscar Wilde
In this season of deep freeze outside (at least here in the Northern Hemisphere), I wonder what would happen if I put a freeze on my spending? I close my eyes and listen to my body’s response. I feel relief. I feel relief washing all over my body. A relaxation, a letting go, a sense of calm comes over me. It’s as if I am breathing mountain air with no distractions.
This would give me an excuse to stay away from stores and internet shopping; to be able to choose to not dash out to the store for one more thing; to be content with what I already have. I could easily exist without buying anything new (except for fresh food and staples) for months.
No more retail therapy for me! I have more than I need already.
What will I do with the time that is saved by not going out to spend money?
What immediately comes to mind is getting a jump start on all of the "stuff" I have accumulated in my house. What if I used my free time to get rid of the things I have and no longer want or need? I could donate it, I could sell it, or I could throw it away. I’ve been talking about decluttering my house for 2 years now. Yes, my life is busy and my belongings are a distraction. I don’t want to add anything new to my house. I want to clean it out, feel the space, feel the air.
Or
I could just be in the moment. I could sit with a warm cup of cocoa and stare out the window at nature. I could meditate. I could write a letter to a friend. I could just be.
I invite you to consider putting a freeze on your spending this season. What areas will you choose? Clothing? Recreation? Dining?
How will you choose? Will you choose the area with the most meaning or the least meaning? Will you choose the biggest budget area or the smallest? What feels right to you?
Why would you join me on this "freezing" journey? Is your inner self calling for a break in the routine? Is she saying , "I have enough!"
What riches await you when you take time to enjoy what is right there for you? The beautiful sunrise and sunset, the sparkling snow, the clear night sky with twinkling stars, the sharp feel of cold air inhaled. All of this is available to you with no financial outlay on your part. Keep your cents and let your senses come alive.
As a lover of the outdoors, I highly recommend giving yourself the time and space to enjoy it.
Coaching Call to Action:
As you feel the pull to get in the car and go to the store, STOP! Breathe, and ask yourself, what is best for me right now? What do I really need? A connection? A glass of water, a walk around the block? A snuggle with my honey? This season choose to check in with yourself first and foremost.
Andrea Novakowski is an executive and personal coach who has been helping clients align their professional goals with their personal values since 1997. By tapping into Andrea's knowledge, tools and skills, clients are able to meld career development and personal growth to reach higher productivity and deeper levels of job and personal satisfaction. Learn more at www.coachandrea.com.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- IQ Tests: History, Uses, and Choosing a Reliable Resource
- ex L drivers in Rugby and the eco driving
- Why You Need an Experienced Personal Injury Attorney in Georgia
- The Life of a Best Freelancer: Embracing Freedom, Flexibility, and Challenges 2024
- 19+ Interview Questions for Developers (With Sample Answers)
- 5 Tips for the discouraged blogger
- Optimize E-Commerce Product Pages for Maximum Impact in 2024
- Unlock Your Potential: How to Be More Daring and Embrace Confidence
- Nurturing Your Strengths: Self-Improvement Advice for Introverted Leaders
- My Journey Toward Stupidity
- 3 Key Steps to Lasting Change
- How to be Productive According to the Bible
- Where Can You Find the Best Brewer Jobs?
- How to Build an Outstanding Resume
- How To Get Rid Of A Bed Bug Infestation
- The "Not to Do" List
- When personal or professional vanity starts to harm the best interests of the corporation
- SELF DEVELOPMENT
- WHAT MAKES A LIFE MEANINGFUL?
- 5 Oral Health-Related Tips from a Dentist (& Why You Should Listen)
- How To Journal Effectively
- How to get your mojo back?
- Are your emotional coping skills preventing you from achieving career success?
- What Do You See In The Mirror?
- The Role of Coffee in Mindfulness and High Performance at Work
- Business Etiquette - 10 Tips on Corporate Gift Giving for Christmas
- 7 Most Effective Ways to Step Outside Your Comfort Zone
- What do I do if I don't know my passion in life?
- Assessing your abilities to lead a publicity
- Next Time