Beauty Fruits For Beautiful Skin

Health & FitnessBeauty

  • Author Chad Pereira
  • Published March 5, 2011
  • Word count 523

Here are lists of beauty fruits that can give your skin a boost. Give it a try and your skin will thank you for them

Beauty Fruit 1: Apples

Apples are a great conditioner and toner for your skin. They have amazing skin-healing powers and have been used as a beauty aid for centuries. Add a cup of apple juice to your bath to cleanse and soften your skin. The juice of apple can be used as a breathe freshener too. Apple juice when applied to your hair scalp can prevent dandruff. Use as a final rinse after shampooing your hair. Also, remember, apples are filled with pectin – essential for fighting the dreaded acne

Beauty Fruit 2: Lemons

A classic home beauty ingredient. Lemons are used to cleanse and freshen the skin and hair. Use lemon slices to soften rough skin spots such as elbows and heels. Lemon slices also help deodorize and mix a few teaspoons of lemon juice in your bath and you will feel fresh the whole day. Lemon juice can be added to your favorite cleanser or shampoo to refresh and tone your scalp. It also helps prevent dandruff. Lemon rinds can be rubbed on to scars as it aids healing. Lemon is a ,natural bleach it can help to fade out dark spots and acne scars too

Beauty Fruit 3: Bananas

Banana is a great emollient for your skin and hair. They are rich in protein and natural fats and can be used on all skin types. An easy facemask that will make your skin supple is to apply mashed banana all over your skin and leave it on for 2o minutes, rinse off with warm water and moisturize after that. Mashed banana also makes a wonderful hair conditioner when mixed with a 1 tablespoon of honey. Perfect for keeping hair beautiful even if dyed regularly

Beauty Fruit 4: Pineapple

Like papaya, pineapples are great skin softeners, which cleanse and rejuvenate dull and dry skin. Use pineapple slices on rough skin spots like knees, elbows, and heels. Use a slice of pineapple as you would a sponge or loofah to scrub your body in the bath or shower.

Beauty Fruit 5: Papaya

Papaya- rich in papain enzyme and Vitamin A, is the best treatment for exfoliating your skin. For having a fresh and glowing skin apply mashed papaya and 3 teaspoons of aloe vera gel and massage all over your body monthly. Leave on your skin for no more than five minutes and rinse thoroughly. Use it with caution for the first time as it may sometimes irritate sensitive skin.

Beauty Fruit 6: Peaches

Peaches are highly emollient and perfect for dry skin types. Mash a fresh peach and combine with a tablespoon of plain yogurt to make a smooth paste. Apply on the skin and leave it on for 20 mins and then rinse off with warm water. Your skin will feel moisturized and supple to the touch.

So, why not start munching on all these healthy fruits and leave some to be applied on your skin too. They are scrumptious and oh so irresistible. They can satisfy your sweet tooth and none of the calories!

Chad Pereira is the owner of Aura Salon. Her company is an Aveda Concept Salon in Jacksonville, FL. We are a full service hair salon offering haircuts, hair coloring and highlighting, and texturizing. We follow the Aveda 12 Points of Difference which focuses on the guest experience from the moment they walk in the salon to the moment they leave. Our mission is to have the guest leaving looking great and feeling relaxed. We want to create Raving Fans.

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