Top tips for living with Acne and Psoriasis
- Author Emma Whitney
- Published March 3, 2011
- Word count 601
Acne and Psoriasis although not related diseases, will often occur simultaneously in sufferers. This leads to complications with treatments, as a psoriasis treatment may aggravate the acne, or the acne treatment may be too painful to use on psoriasis sores. Here are some of our top tips for living with acne and psoriasis.
- Get a proper diagnosis
Reading a medical handbook or searching the internet may lead you to believe that you are suffering from acne or psoriasis, although a proper medical opinion is the only way to really be sure. Similarly, even if you have correctly diagnosed your symptoms the best course of action may not be that which you find in a book – medical advances are occurring continually, and your GP would be able to advise on the latest available treatments.
Even if you would rather not take prescribed antibiotics, steroids or other medications – going to your GP for a proper diagnosis means that you know exactly what you are dealing with, vital for conducting further research.
- Know your triggers
Both acne and psoriasis can be triggered by stress. Keeping a diary noting any key changes to your lifestyle, upheavals, stressful situations, and even noting when you may have eaten something unusual, is helpful when trying to find what triggers a flare up.
Hormones often play a part, either directly or by affecting our mood, so women should note their monthly cycle when observing when their flare ups occur.
Even small changes to your daily routine could be relevant, so keep note of your normal daily activities and make a not if you have an especially late night, or perhaps take significantly more or less exercise than normal.
These triggers can then become something which you avoid where possible, or which you can discuss with your GP. If your triggers are hormonal, there are a range of therapies available to help balance these out.
- Hypoallergenic moisturisers
If you have acne and psoriasis occurring simultaneously, especially on sensitive areas such as the face, then you may find trying to ease both to be a difficult task. Due to psoriasis often creating sore lesions, and acne being aggravated by chemical creams, you may feel at a loss for how to help your skin heal.
Light, hypoallergenic moisturisers, especially natural ones, seem to be effective in soothing both the symptoms of psoriasis and acne, without causing further complications. Some gentle herbal remedies use naturally soothing plant extracts which help to heal the skin as it moisturises.
- Try new treatments
It is a little known fact that some psoriasis sufferers with find that a certain treatment may work well for them for quite some time, and then suddenly stop being effective. Sometimes it will be effective again a few months later, but as a sufferer it is always a good idea to try a range of new treatments.
There are many online forums and discussion boards for psoriasis sufferers, some of which will also be acne sufferers, and these can be helpful for finding out about new treatments as well as sharing tips and advice.
- Look for the root cause
If, through the analysis of your triggers you can identify the root cause of your acne or psoriasis then you may have an opportunity to avoid future discomfort. Although there are no cures for psoriasis, avoiding triggers and using treatments which are gentle yet effective should keep your condition under control.
If you find that stress is the main contributor to your breakouts then why not try increasing the amount of exercise you take, or perhaps trying hypnosis or meditation to ease tension.
For more information on guttate psoriasis and for ideas for [
scalp psoriasis treatment](http://www.katharinebotanicals.com/psoriasis/) please visit katharinebotanicals.com .
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Out with Fianna Fáil and Fine Gael: 230,000 Irish Children Living in Poverty
- The challenge of Cholera today
- The Ultimate Guide to 3D Animation: From Basics to Advanced Techniques
- Strategic Equipment Financing: Simplifying Capital Investments for Sustainable Growth
- Transform Your Health Journey with Able's Online Weight Loss Counseling
- Are the Crocs' shoes good for your feet?
- Your Ultimate Guide to False Eyelash Types: Find Your Perfect Match!
- Discovering Lighting Stores in Brampton: Spotlight on Fehmilights
- Blue Pacific Financial Loans
- Why is SEO for businesses on the Wirral important
- Proton Mail In Vivaldi Email
- Email Deployment
- Search Engine Marketing: Unleashing Its Power for Your Business
- Squarespace email campaigns vs Mailchimp
- Squarespace email campaigns vs Mailchimp
- Commercial Cleaning Services in Auckland: A Deep Dive into Angel Cleaning
- What is CCTLD?
- Why Women of Color Need to Support Kamala Harris
- Email Extractor from CSV
- How to download Gmail email content into a CSV file.
- Is email marketing legit?
- How SEO Can Improve Your Business?
- Mitsubishi Electric proves heat pump compatibility with microbore pipework
- Polio: Doctors Struggled to Advise the Public Correctly.
- What makes the city of Melbourne such a unique place?
- What is the role of the Royal Society of London?
- Festive Decor with a Global Twist
- Mixer of Styles, The Boho Mid Century Farmhouse
- Explore Cape Town: Group Cape Town Tours With a Private Shuttle
- Exploring Airbnb Cleaning Service in Auckland: History, Trends, and Future Implications