Holy Sleep Batman-how to get the sleep you need

Health & FitnessBeauty

  • Author Carl Rowe
  • Published March 20, 2011
  • Word count 439

Silent Nights are Holy Nights

Tired of seeing those dark circles around your eyes? Aging twenty years older day after day? Can’t remember the last time you had a long dream? Lying in your bed staring at the ceiling for hours and hours? If you answered yes to all these questions then you probably are insomniac.

What is insomnia? According to emedicainhealth.com insomnia is a symptom, not a diagnosis or a disease. By definition it means having a difficulty initiating or maintaining sleep. Nothing may sound alarming but you ought to know that there are 3 categories for this symptom. First is transient insomnia, then short-term insomnia and last and worst chronic insomnia. The first two categories have causes such as jet lag, shift changes at work and uncomfortable room temperature. The last and worst category is usually linked to an underlying psychiatric condition such as anxiety, stress or depression. If you do not take insomnia seriously it might just develop into chronic insomnia.

Believe it or not insomnia is a common symptom experienced in the United States. Statistics show that over 30 million Americans suffer from insomnia. Incidents of insomnia are also said to increase with age. About 20 to 40 percent of American adults experience this at any given year. Statistics also show that about 2 million American children experience sleeping disorders including insomnia. In general, insomnia affects all age groups. So what causes this? According to some studies around 51 percent of Americans lose sleep due to stress and anxiety and roughly 35 percent of insomniacs were found to have had a family history.

To avoid the worst scenario seek medical attention immediately. There also other medications you can consider such as sleeping pills, sleep aid herbal medicines, non-medical treatment and behavioral therapy. If you are tired of trying all these with nothing working then I have good news for you!

LifeWave knows exactly what you are going through. They have developed a new aid for insomniacs called "Silent Nights" which is a non-transdermal patch system that gently stimulates acupuncture points to help improve the flow of energy in your body for better sleep. Using this is guaranteed safe; in fact all materials used in the patches are listed by the FDA under 21 CFR and are recognized as safe. It is also manufactured at FDA registered facilities.

At LifeWave Partners you are guaranteed to get the best price – best support – and free shipping. For more details you can visit their website at: www.bestsleeppatch.com

They can also be reached at (951) 243-3837 x232. Stop dreaming of having a good night sleep. Sleep better and wake up to a whole new you.

Dr. Carl E Rowe is a licensed pharmacist in California and an advocate of alternative health care methods.

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