Only 10 minutes on these machines is equivalent to 2 hours of conventional exercise !
Health & Fitness → Exercise & Meditation
- Author David Zinger
- Published April 8, 2011
- Word count 363
The use of whole body vibration is become more and more popular . It is widely used in rehab, physical therapy, amateur and professional sports as well as for beauty and health. Whole Body Vibrations Massage the entire body. The vibrations rendered by the motor vibrate the one standing on the platform. These vibrations cause the muscles to pulsate(contraction and detraction) immediately resulting in increased circulation without the effort of conventional exercise, This rendering the effect of 2 hours of conventional exercise in only 10 minutes! Whole Body Vibration is highly appropriate for people who have difficulty exercising because of illnesses, disorders, old age, excess weight or injury. Athletes widely use this product for muscle stimulation without the painful stress on joints.
Crazy Fit Massage Medical Advantages
-
Weight Loss for slimming and shaping the body
-
Toning Muscles and enhanced lymphatic drainage
-
Muscle Strengthening
-
Anti-cellulite by promoting blood flow to problem areas
-
Significant hormonal effects from training
(Increased Testosterone and growth hormone)
-
Decreased Cortisol (stress hormone)
-
Enhances skin and tissue elasticity
-
Increases bone density for the prevention and
-
treatment of Osteoporosis
The vibrations also cause density buildup of the bones, activating bone building cells, while lowering the eliminating the cells which break bones down. This results in improvement in muscle power, posture and balance. Studies involving the elderly have proved that all these problems can be improved and eliminated using Whole Body Vibration Systems. Studies comparing The Crazy Fit Massage Whole Body Vibration training to traditional strength training have found similar gains in strength. Adding Whole Body Vibration to strength training increases the effects of strength training. Research has also shown positive effects in areas such as pain management, treatment and prevention of osteoporosis, Multiple Sclerosis, and other ailments. Whole Body Vibration is a far better alternative than the dangerous orthodox prescription medications. Whole Body Vibrations POSITIVELY affects You entire body musculature, internal organs, glands, as well as the brain which experiences physiological changes. Thus resulting in improved rehabilitation of injuries or surgery than traditional methods of therapy. The Crazy Fit will even help people to lose harmful deeply "hidden" fat that surrounds the abs which link to type 2 diabetes, high blood pressure and heart disease.
For More Useful Information on Whole Body Vibration Health Benefits, You Would Want To Check Out- http://www.crazyfit.us/healthbenefits/
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- The Ultimate Guide to Athleisure Leggings: Comfort Meets Style 2024 and Beyond
- The Impact of Salesforce Life Sciences Supply Chain and Logistics
- The Science Of Music And Exercise: How The Right Playlist Can Boost Your Performance
- The Benefits of Meditation Yoga in Melbourne
- When Does the Brain Quit Growing? Insights on Lifelong Brain Health
- Unlock the Health Benefits of Yoga: A Comprehensive Guide"
- How to deal with peroneal tendonitis in athletes?
- The Benefits of Outdoor Training
- Advanced Rolfing Fort Worth Dallas & Power Yoga
- 5 Powerful Benefits Of Certified Advanced Rolfing In Fort Worth: Discover A New Level Of Well Being
- 7 Life Changing Benefits of Advanced Rolfing Fort Worth Dallas You Need to Experience
- Advanced Rolfing Fort Worth Dallas & Advanced Rolf Movement
- Advanced Rolfing Fort Worth Dallas & Rolf Movement Integration
- Advanced Rolfing Fort Worth Dallas - Advanced Rolf Movement As Treatment
- Advanced Rolfing Fort Worth Dallas - Rolfing Ethics
- Advanced Rolfing™ Fort Worth Dallas - Advanced Rolf Movement™ Session
- Advanced Rolfing Fort Worth - Treatment 7
- Unlocking Mental Focus
- How To Activate Your Pineal Gland Fast?
- Cultivating Healthy Habits for a Positive Lifestyles for Wellness
- Debunking Myths: Separating Fact From Fiction in Shockwave Therapy
- Hypnosis for Sleep - How can hypnotherapy help?
- Elevate Your Sweat Game: Smart Fitness Tech Unleashed!
- Are You Looking For a Knee Specialist in Boston?
- Transcendental Meditation Meaning: Understanding the Benefits and Techniques
- Healing Touch: 10 Health Benefits of a Massage
- The power of breath: A therapists guide to harnessing deep breathing for stress relief
- Unlocking the Secrets to Optimal Health and Wellness
- Are Pre-workout Supplements Important for Active Individuals?
- Accelerating Injury Recovery in Baseball Players: The Power of Electric Muscle Stimulation