Night Urination -Causes And Solutions

Health & Fitness

  • Author Heinz Golz
  • Published May 5, 2011
  • Word count 707

Night urination is specified as waking up once or more in the course of the night time so as to urinate. This is a widespread phenomenon that impacts the quality of lifetime of a lot of the population and will have an effect on life expectancy. It arises attributable to quite a lot of problems, for example, enlargement of the prostate gland, congestive heart failure, kidney failure, etc.

The proportion of those that suffer from night urination fluctuates with increased age. Numerous surveys discovered that the incidence ranges from 16-40 percent among those aged 45-40 and 50-90 percent among those aged 80 years or over. It's also thought-about as a sleep disorder because it is the cause for daytime sleepiness and weariness, melancholy and decreased psychological ability. Consequently, there may be increased morbidity, increased threat of problems and increased mortality rate which might be mainly as a consequence of falls and bones fractures.

In a good physical shaped person, there are daily changes within the creation of urine by the kidneys. Daytime urine output is bigger than at night time.

By definition, increased night urination output means greater than 20 percent of the full output of urine a day. Based on some researchers, the manufacturing of more than 0.9 to 1.3 cubic centimeters per minute of urine at night time is considered as elevated night time output. Patients who sleep six hours a night and their nocturnal night urination is 324 cc or extra might be thought-about as affected by elevated nocturnal urine output, because they produce over 0.9 cc per minute. Healthy people are not supposed to rise up at night to urinate.

The widespread public notion is that extreme night urination is brought on exclusively as a consequence of a swelling of the prostate gland. But the problem might have several other significant reasons. One is a defect within the 'anti -night urination' hormone production. This defect may be congenital or obtained. In lots of cases, it is part of the getting older process, as a result of the hormone production lessen with age. Even drinking fluids or alcohol before bed might affect the manufacturing of this hormone.

Another reason is the excessive emission of salts and water by the body or attributable to congestive heart failure. Congestive heart failure means your heart cannot pump blood effectively. In consequence, fluids stay within the body, concentrated mainly in the house between lower limbs cells. These fluids trigger edema. Edema might disappear in the morning, as a result of when lying the fluid flows back into blood vessels, the heart and, lastly, to the kidneys.

Kidney failure or sleep apnea syndrome can also trigger blood drainage problems from the lower extremities. As a result, the cumulative fluid within the space between the cells is as in congestive heart failure. While you are lying down at evening, the fluid is dripping to the veins in the legs and reaches the kidneys. That produces more urine. Lack of estrogens, i.e. female hormones, causes urinary system dysfunction and frequency in day and night urination. Sleep disorders and urinary bladder storage disorders also increase the necessity for night urination.

The best-known problem related to night urination is an enlarged prostate which causes the obstruction within the bladder's output. Because of this, problems are created inflicting the necessity to urinate continuously day and night. A male with the problem should have a brief and easy medical checkup, which includes a physical examination, finishing a questionnaire about his medical situation (sickness, surgical procedure and medicines he takes) and, of course, filling in a diary documenting his urination output during a 24 hour period.

Suggestions are provided to patients to change their lifestyles, equivalent to raising the legs while lying down or using elastic stockings for patients affected by edema. These measures enhance the vein drainage and reduce edema. Another recommendation is to keep away from drinking a lot, particularly alcohol, tea and coffee, before going to bed. If the patient suffers from sleep apnea syndrome, using a positive pressure mask improves sleep quality and reduces night urination.

Different means of coping with the problem are the treatment of ailments equivalent to congestive heart failure, diabetes, conditions of an overactive bladder or blockage of the bladder by an enlarged prostate.

The author is the owner of Night Urination Web page .

The author enjoys in his free time taking a Cruise.

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