The Most Effective Stress Management Technique
Self-Improvement → Stress Management
- Author Valentina Kaltchev
- Published May 14, 2011
- Word count 470
Our reaction to something that threatens the regular functioning of our mind and body is called stress. It is present everywhere and is our companion for 60minutes an hour, 24 hours a day, and seven days a week. Negativity is the byproduct of stress and negativity will deteriorate our physical and psychological abilities and health. Stress also has its own partner and it is called pressure. Those two both impart inappropriate aura to all of us and that’s why it is important to manage them well. Mismanagement of stress and pressure can bring us all in darkness and doom. For us to be saved from stress and pressure, we must look unto the positive side of the world. We must be inspired by our dreams and our beloved.
Despite the numerous numbers of stress management techniques and pressure relievers out there, its efficacy depends on the preference of a person. For athletics-inclined persons, they will probably choose to play the sports they love like basketball, tennis, baseball, and many more. On the other hand, others will take vacations and relaxations outdoor and out of town just to shake those negative things in life. For some stressed people, they also wanted to consult counselors and psychologist to seek for professional advises. Those who are from the creative sector, they opt to create music, songs, poems, and scrapbooks to express what they have in mind. You can also observe that other pressured people prefer movie watching, eating, or sleeping.
Don’t you know what most mothers do when they are stressed? Their perfect stress relievers are their children, particularly their cute little buddies. Babies symbolize love, happiness and innocence and I guess they are the cutest living thing on earth. You might be pissed off with their cries sometimes but common it is just normal. When you see their toothless smiles then it makes you smile as well. You can never afford to be annoyed to someone who appears like an angel to you, right? Remember, when babies cry it means that they feel different or bad.
Those cute little angels rank as the number one entertainer and stress reliever as well. We can experience a cloud nine feeling if we see them laugh and grin to us even if they don’t know how to talk yet. Treat your bubs very well so that they will grow up properly and will give you constant bliss and happiness in life. Give them food that has the complete nutrients from A to Z. Breastfed them or if not fed them with the nutritious milk in the world. Dress and accessorize them very well. If you are going to make your baby cry, then stress will surely come after you. Always bear in mind that crying denotes that your cute darling is in discomfort.
Know more about managing your stress by giving your angel with comfortable baby quilts, you can visit a website about baby crib bedding.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Is it Possible to Nurture Mental Well-being through Creative Engagement?
- The 3B Method For Lowering Your Stress Response
- Daily Reflection: Cultivating Mindfulness Through Journaling
- Procrastinators and Productivity
- Let Purpose Get You Off the Hamster Wheel
- Checklist for the Essential Elements of Good Mental Health
- How to perform international calls in English without stress?
- My “Worry” Epiphany
- Which Hurts ... Sticks, Stones, or Words?
- Love them or hate them, exams are part of school life - let's sort out the stress involved.
- Play Fully
- Stress Management?
- Bruxism: What It Is & How to Tell If You Have It
- Can Stress Hurt Your Teeth and Jaw?
- Chase Your Brain! - A quick tip on revision procrastination
- The Inevitability of Change
- Why Do Some People Get Angry Easily Than Others?
- What Are Stress Tablets and Why You Need Them
- Stress from COVID is making male hair loss worse - it’s time to do something about it.
- Most popular nature sounds for stress relief
- Meditation Enhances Cooperation
- 5 Things All Working Millennial Women Can Do to Keep the Stress at Bay
- 6 Effective Ways to be relieved from Stress
- Shower Meditation
- Guide on High School Preparation for Law School
- Resiliency Clues From Marvel Characters & Make-A-Wish Foundation
- Nationally Recognized Psychotherapist Bill Benson, LMFT, LPCC Questions the Commonly Held Definition of Stress
- Midlife Crisis is a scam
- 5 Keys To Stress Relief
- The Stress Cure - Is Stress Zapping Your Memory?