Almost everyone is greatly concerned with the way they look. Those who are at one point disadvantaged in the manner that they have more fats than is required in their bodies or have gradually gained weight, need to have a diet review to make sure that they do away with excess fats in their bodies. Weight loss may not be easy to work out as it may sound. However, it is important that if you are trying to lose weight, HCG diet may be an option for you.

HCG (Human choriogonadotrophin) diet is one of the methods that is used to help people undergo a weight loss program and also used in treating infertility in both women and men. It is a hormone that is made by the cells in the placenta and is found in both male and female.HCG helps in the mobilizing of fat cells into producing fatty acids in the body. They are also said to be one of the hormone that is produced by the women during their pregnancy period to help in the growth of their unborn babies.

During the pregnancy period in a woman life, the hormone is able to send signals that direct the brain to sent nutrient and foods like fats to the placenta. Moreover, when used as part of a weight losing program; it is the aspect of fat mobilization that is used to facilitate the gradual weight loss in a human body especially when combined with a reduced calorie diet.

Diet

Availability of enough HCG in the body causes it to open up for more fat increase. Besides, when working out with this kind of program it is worth noting that your diet and plenty of exercise is crucial. It is recommended that you do not use more than five hundred calories in a day.

Ensure that you put away any sugary stuff such as very sugary foods, foods that are processed and or any other heavily starched foodstuffs For example a meal that entails, 100g lean meat, fish or chicken, with a vegetable like spinach or cabbage is allowed. In addition bit of apple cider vinegar can be taken to serve as a supplement on daily bases.

During the injection section you could be allowed to have more than five hundred calories in one day diet but when the program goes into the third day of injection, your are require to follow the program strictly.

Drug Administration

HCG diet drug is normally administered through an injection of an amount of 125 iu on daily basis or by means of oral drops. This leads to fat loss of 1 to 2 lbs unit in the body.

It is worth noting that the HCG diet hormone is very unkind to those that do not follow the instructions carefully and since the whole idea revolves around the fat cells which are controlled to have minimal business in the body, lack of strict diet could cause you to have a huge weight increase in a less time than you would loss it.