Treatments to Give You Relief From Kidney Stones
- Author Eddie Blovin
- Published June 10, 2011
- Word count 461
Kidney stones are a serious and often painful condition that affects many people. There is a range of types of kidney stones, and the type of remedy you decide on is reliant upon how relentless your condition is. Slighter sized kidney stones can travel through your body on your own, while the bigger sized ones require medical awareness. In this article, we'll be talking about different methods for medication kidney stones, not limited to medical and home cures.
Everyone agrees that you should drink lots of water when you have kidney stones. The number one way to flush kidney stones from your body is to always drink 8 glasses of water a day. The only exception is if you have a kidney disease, or other condition, that restricts the amount of fluids you should consume; in this case ask your doctor how much water it's safe to drink. Help prevent kidney stones from coming back by drinking plenty of water and avoiding unhealthy drinks like soda because dehydration is a common cause of kidney stones.
When you have kidney stones, it can be soothing and beneficial to apply heat. Taking a warm bath can be relaxing and can help reduce the pain. By adding bath salts or aromatherapy oils to your baths can not only increase their effectiveness but also provide you with more relaxation. Taking at least two warm baths a day is a good idea when you have kidney stones. You can also apply heat to the painful region by using heating pads. Try to apply the heat to where you have the most discomfort, either your lower back or the front of your body.
Regular exercise is helpful for everyone but it is especially important to do when you have kidney stones. If you're suffering with severe pain, you will have to get medical help and get your symptoms under control, or, in some cases, have some type of surgery. But as part of your long term recovery, regular exercise is very important and it can help prevent future problems. Doing physical activity helps to direct calcium from your bloodstream, where it can cause problems, and into your bones where it can be helpful.
Try starting out with regular walks and building up to more strenuous exercise as you feel better if you haven't exercised in awhile.
Your first priority when you have kidney stones is controlling the pain but you also want to get rid of them as quickly as possible and prevent them from returning. Using the above treatments can help you improve your health, especially the health of your kidneys. Drinking enough water, getting regular exercise, and eating a natural diet is always good for you and can help you avoid health problems like kidney stones.
You can read more on
Kidney Stones Detox using a safe flush technique.
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