With this new game, you can revolutionize the way you work out and have fun, as you indulge in a fitness program that is custom made with you and your particulars in mind. It is a holistic approach that really seeks to have an impact on your life, overall, your diet, your lifestyle, suggesting tips to better your entire wellbeing, so it is not just a game but also a method of life improvement and self betterment. Routines are in the game that specialize in helping tone and toughen your upper body, lower body, as well as many cardio routines that specialize in being heart happy.

There are also an abundance of challenges that test muscle endurance and agility so you will have an all around method of staying fit and in the best shape of your life all from the comfort and convenience of your living room. So no matter what the weather or how busy your day, you can squeeze in some fitness time with a game that seeks to be a good influence on your entire life, enhancing your mental and physical wellbeing.

When you start the game, you might start off with a light jog that will get you moving and in the mood to working out, then you might be told to do some bicep curls for your muscles to get active before you do some cardio boxing that will help pump that heart healthy. The best part, you will have a virtual personal trainer who will be there guiding you to success. Your trainer will be there to motivate you and will have the knowledge of your particulars and goals so that the virtual trainer can lead you to the place you seek to go. Best of all, your personal trainer will offer you constant feedback so you will always have someone there telling you where you need to improve or giving you that thumbs up that will only motivate you to work out even harder.

You can join The 30 Day Challenge, which will offer you daily tailor made workouts that give you goals each day to succeed, as well as things that are custom created to match your level of fitness. As you commence with your work out regimen, the game will track your calories as well as the intensity you put forth and keep a track record of your progression so that you can see how far you have come and how far you have left to go. This will give you a written record of your goal and your achievement so you know just what kind of work you are doing.

Your calories will also be tallied, too, so you will be able to see some visible effects of all your efforts. And, you can keep all of this in the in-game journal, too. For an even more interactive experience, you can work out with a friend, as you and a friend do co-operative modes that help both of you do the work out program together side by side, maybe taking inspiration and motivation from one another.