Facial Exercise – The Natural Anti-Aging Program
Health & Fitness → Exercise & Meditation
- Author Cynthia Rowland
- Published June 23, 2011
- Word count 494
You want the best anti-aging program available? Have you considered facial exercise?
The desire to look our best is universal and many people will go to great lengths to have a younger, toned and tightened face. Our face is our calling card – our power suit and if it is wearing sags, bags and wrinkles from stress, lack of sleep and even too much recreation, you need to know that facial exercise can change all that.
Anti-aging has been with us for years and years. Think Ponce de Leon in the 16th century looking for the Fountain of Youth – in some ways we’re still looking even though in the last one hundred years we have been bombarded with products and services that promise us we’ll remain youthful for a very long time but have you found the one that works for you?
Slick magazines portray youthful looking, young, photo-shopped faces posing for the latest and greatest lotions and potions. These faces have no sags, bags or wrinkles and we want our face to look just like that. We want to buy that product that will help us age backwards.
Anti-aging skincare is more sophisticated than ever but there is no product in today’s market that you can slather on and see measurable lifting, tightening and toning of the features. Maybe in the year 2026 this will become a reality as experimentation with stem cells increases and other scientific ingredients are developed.
You probably do not want to wait that long and you don’t have to because you can lift, tone and tighten your face right now and it doesn’t involve drugs, surgery, prescriptions or anything harmful or invasive.
Facial exercise is the natural way to an ageless face.
An ageless face looks young and vibrant. It doesn’t sag or look unhealthy. In just minutes a day you can change the shape and contour of your facial features using isometric with resistance contractions. These specialized exercises will help your face look younger without the wind tunnel look or trauma to your beautiful facial features.
Just as exercise works for your body, exercise can work for your face when you use your thumbs and fingers to anchor those tiny, hidden muscles. Without using anchoring techniques before you contract the facial muscles the movement is ineffective.
Not all facial exercise programs are beneficial because they teach movements that are contortions, twists, puckers and squishes. This type of repetitive motion may cause additional wrinkles to form.
Again, that’s why anchoring before contracting is essential when using facial exercise. It just makes sense, by firming and lifting the facial muscles, the youthful contours of your face return and your skin looks younger, healthier and fresher.
Over the course of learning the process you will see your face refine, tone and firm with noticeable results almost immediately. What could be easier? A natural facelift that returns the youthful face you thought you had lost forever.
Cynthia Rowland is widely recognized as an expert in all natural facial fitness. She has appeared on The View, The Today Show, Rachael Ray, The Doctors and other popular shows. Cynthia is co-host of The Ageless Sisters on blogtalkradio.com and author of The Magic of Facial Exercise. You may learn more about her anti-aging techniques at www.rejenuve.com/FacialMagicSL.htm and she welcomes your subscription to her FREE content rich newsletter at http://cynthiarowland.com/newsletter-signup.php
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