Along with gaining a sense of relief and completion, the unexpected demise of Osama Bin Laden understandably also reignited fears related to terrorism for many people. Thoughts of the horrific loss of life on 9/11 have resurfaced in people's thoughts} as if it was just yesterday.

We all know how draining it it can be to tackle with fear. How valuable might it be to have an easy method for dealing with such fears? And not just of terrorism, but also the usual fears that prevent people from leading full and enriching lives.

There are ways to overcome fear. You can begin with a logical approach. According to research, for a person in the US, the probability of becoming a victim of terrorism is very small. It is reportedly just about equal to the chance of being struck down by lightning. For many people, a couple of relaxing breaths and a reminder of the facts might relieve recently activated fears. Nonetheless, the thought of terrorism can activate deeper fears that are not easily soothed by common sense.

Luckily, there is a second alternative. Thousands of people are exploring an amazing technique called EFT (the Emotional Freedom Techniques) to alleviate fear, anxiety, depression, and more. EFT provides such astounding results that people like Deepak Chopra and Jack Canfield, co-creator of the Chicken Soup for the Soul series, are publicly acknowledging its benefits.

What are the Emotional Freedom Techniques and What's So Good About It?

Not familiar with meridians. The idea is that EFT tapping works by releasing congestion in the meridians, thereby returning the recipient to an enjoyable state of wellbeing.

You don't have to believe this theory to get relief with EFT tapping. Everyone responds differently, but people commonly experience relief from stubborn fears along with a broad scope of other troubling emotions in mere minutes. This tapping process works so well that a rapidly growing number of people are learning EFT for personal use, and for some, for use as EFT Practitioners.

Using EFT to Deal With Fear of Terrorism and More

Coping with constant fear can take the fun and adventure out of life. But now, overcoming fear is simpler than ever before. If you can repeat a few simple affirmations and tap on your body, you can do EFT. An investment of time learning how to tap will repay you over and over. Just think of the power of being emofree!