Age Gracefully with Facial Exercise
- Author Cynthia Rowland
- Published July 18, 2011
- Word count 660
Did you know that thousands of women in the US will visit a cosmetic surgeon or another professional this year to explore using Botox, Restylane or other modalities hoping that this will help them recapture their youthful face?
Many more will visit a day spa that will offer a variety of services to pamper these stressed out women with facials, massage, chemical peels, skincare items and makeup. These treatments represent a fraction of the billion dollar beauty industry proving that women want to look their best. They don’t mind shelling out a portion of their income for these services and many will commit to more procedures. Sadly, all of these procedures require a serious financial commitment.
Fifty years ago only the very elite, the crème de la crème, could afford the luxury of a spa. Now, a quarter of the clients having cosmetic procedures are under the age of 35; that means of the 13.1 million procedures (statistics provided by the American Society of Plastic Surgeons) performed in 2010, 2.75 million of these were not even close to Baby Boomer status – that’s right, those Generation Xer’s were out in force cornering their share of the "look better market."
What’s going on? Why the upsurge in procedures? Is it all about appearance? Maybe not – maybe it’s the "me too" syndrome. Looking professional, looking capable comes at a premium, especially if you value your position after years of schooling and years of training. No one really wants to look old and that’s why many professional women regularly visit salons and spas, use personal trainers and shop in fashion-savvy boutiques.
Cosmetic procedures have reached an all-time high and yet no one discusses the ramifications of long-term Botox use, or how many ccs of Restylane is too many or how grotesque your face may look if and when you stop using foreign substances that plump and paralyze those droopy and sagging facial features.
Fooling around with Mother Nature can have its drawbacks; there are risks associated with every procedure and every injection. Infection can set in days and weeks after surgery and repeated Botox use can create more wrinkles in other areas of your face. Ever hear of the Bunny Lines?
The Fountain of Youth is not found in a syringe or an operating theatre; rather, if you want your face to look younger with tightened and sculpted facial features, consider facial muscle retraining – facial exercise.
Facial muscles give our faces contour and shape; when they begin to elongate and shift from atrophy and gravity, our skin is dragged downward causing wrinkles, sags and bags. This shift makes us look older and less attractive as we develop eyelids, cheeks, pouches and more that droop. When we see this same type of elongation in our hips, thighs, buttocks and arms, we begin a work-out regimen in earnest to put those muscles back under our control.
Being out of shape just doesn’t work in today’s society because youth, beauty, and health rule our thinking. Just as your body appreciates exercise so does your face. Jackie Silver, President of Aging Backwards.com has long stated that she believes exercise is the Fountain of Youth and that includes facial exercise. "My face looks the same today as it did when I was 25."
Facial exercise only requires that you make a commitment to be faithful to the exercise routine. The process is natural, there is no down-time, your routine is finished in just minutes a day, there is no risk and there are no complications. Best of all people recognize you.
Exercising your face gives you control over an aging face so that it becomes toned and tightened.
You won’t look 16 again or even twenty but if you want to look 10 to 15 years younger, then learn how to save your face using facial exercise. Isometric movements produce a more flawless, ageless face. Your confidence will soar as you realize people notice you.
Cynthia Rowland is widely recognized as an expert in all natural facial fitness. She has appeared on The View, The Today Show, Rachael Ray, The Doctors and other popular shows. Cynthia is co-host of The Ageless Sisters on blogtalkradio.com and author of The Magic of Facial Exercise. You may learn more about her anti-aging techniques at www.rejenuve.com/FacialMagicSL.htm and she welcomes your subscription to her FREE content rich newsletter at http://cynthiarowland.com/newsletter-signup.php
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Nerds and Geeks: They still live on!
- IQ Tests: History, Uses, and Choosing a Reliable Resource
- 8 Great Ways To Teach Kids About Oral Hygiene
- App Development as a Catalyst for Business Growth
- Costs of arranging a Mortgage in Spain
- TikTok and Instagram: Ways you will grow and learn.
- Mustang GT: Ford Motor Company is a Rising Force!
- 10 Ways to Transform Production Scheduling in Business Central
- Elevating Your Home with Bold Decor and Vintage Carved Doors
- The Ultimate Skin Care Guide for Every Weather
- Do I Need Insurance When I Rent a Boat?
- Casino Bonuses: How to Maximize Your Rewards and Enhance Your Gameplay
- Was Joseph Stalin a good or bad leader of the Soviet Union?
- Top 5 Slots with the Highest RTP: A Winning Guarantee or a Myth?
- The Thrill of the Hunt Discovering the World of Location-Based Entertainment
- How Much Is the Hermès Cleaning Fee?
- Does Hermès Offer Free Repairs?
- The history of gun control in Australia
- Digital Marketing
- How to Mix and Match: Tips for Building Versatile Outfits from Your Wardrobe
- The Significance of Commercial Cleaning Services in Auckland: A Key Element of the Modern Cleaning Industry
- How RTP Impacts Online Casino Gaming: A Guide for Players and Operators
- How Authentic Employee Reviews Boost Employer Branding
- How to Choose the Best Online Casino: 5 Simple Steps
- Guaranteed Auto Financing
- Transform The Mudroom for The Festive Season
- Rustic Thanksgiving Ambiance with Farmhouse-inspired Doors
- Master the Art of Gamification with Our Engaging App
- Some reflections about leveraging GenAI at scale within IT departments
- Why SureSIM Global is a Revolution in the Business Travel Industry