Penis Health Care – 9 essential vitamins and minerals that rejuvenate penis skin
- Author John Dugan
- Published July 20, 2011
- Word count 634
Why is penis health care important?
Not only do partners find a well cared for penis more attractive and a turn-on, which ultimately leads to greater sexual satisfaction, but a well groomed and cared for penis is also more durable. This means that the penis can withstand more. The penis skin is more elastic and less susceptible to dryness and cracking, which can be unsightly and lead to infection. In addition, the penis is able to maintain erections for longer and can ‘go the distance’ so to speak, without sustaining damage, especially during vigorous activity.
What essential vitamins and minerals rejuvenate penis skin?
Essential vitamins and minerals do much more than rejuvenate penis skin. They carry out many other functions as well. These are as follows:
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Penis skin sensitivity is increased.
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Blood flow and circulation are improved, as well as capillary function
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The skin cells are protected from damage
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A barrier is formed that prevents moisture loss and prevents dry skin from occurring on the penis, which can lead to cracking and possible bacterial infection.
Essential vitamins, amino acids, minerals, and anti-oxidants, such as vitamin A, B5, C, D and E, Alpha Lipoic Acid, Actelyl L Carnitine, L-arginine, and Shea Butter are vital to penis health as these products enable the penis to function well.
Vitamin A: has anti-bacterial properties that help eliminate odor and keep penis skin hygienic
Vitamin B5: increases cell metabolism in penis skin
Vitamin C: aids in collegen production and increases penis skin tissue firmness
Vitamin D: increases penis skin cell function
Vitamin E: aids in penis skin moisture retention
Alpha Lipoic Acid: a powerful antioxidant that reduces aging and penis skin wrinkling
Actelyl L Carnitine: increases penis skin sensitivity
L-arginine: maintains strong capillaries and aids blood flow
Shea Butter: softens and protects the penis skin from moisture loss
The essential penis care program
Many men only consider their penis when they engage in sexual activity, and this undoubtedly is why they find that their sex lives are not as fulfilling as they would like. Proper penis care starts when waking in the morning and ends when going to sleep, however it need only take up a minute or two in any busy schedule.
An essential penis care program should be simple, but effective, and it should allow the penis to retain its natural oils whilst aiding in penis skin rejuvenation. This means not only using the right hygiene products regularly, but also using a moisturizer that contains essential vitamins and minerals for the penis, which stimulate skin rejuvenation.
A suggested weekly penis care program is as follows:
Shower every 1-2 days and use a glycerine or sorbolene cream instead of soap. Soaps strip the skin of natural oils and can cause irritation and they tend to reduce delicate skin’s sensitivity. If uncircumcised, don’t use anything other than warm water to clean under the foreskin of the penis.Then dry thoroughly, but gently, once out of the shower.
Apply a moisturizer that is a penis specific crème (health professionals often recommend Man1 Man Oil) daily, as this increases skin sensitivity and keeps the penis in optimal condition, so that sexual function is improved.
Penis health care is ‘a must’ in this day and age, there simply are no excuses. The penis is depended on and it is a great source of pleasure both for its owner and those who come into contact with it, so it makes sense to take a little extra time to care for it adequately. In fact, regular care and maintenance should be a daily activity, much like brushing hair and teeth, shaving, and showering. This ensures that the penis is kept in optimal condition and is able to meet any requirements that are asked of it, when needed.
For additional information on most common penis health issues and penis specific creme tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: [http://www.penishealth101.com](http://www.penishealth101.com) John Dugan writes about men's health issues and is an ongoing contributing writer to [http://www.man1health.com](http://www.man1health.com/) and numerous online web sites.
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