Tantra for quite some time was overshadowed by way of the more familiar reiki teachings, that's why was just recently when certain celebrities came forward and professed their undertaking in tantric rituals it got to the fore. The actual down-side of the publicity however, was a large number of people considered tantra as being solely based around love making, and wrongly assumed that it was much like the kamasutra teachings.

Believe it or not tantra has many similarities to yoga or Zen, because it can be considered a approach to enlightenment both spiritually and physically. Originating from India over 4,000 yrs ago it could hardly be described as a new concept, though it may be now very popular these days as we say in western society.

The standard understanding of tantra is always to help you realise your full potential as a individual, both in body and mind. This isn't easy, especially considering that tantra is thought of even today as some type of mystical subject that's tricky to define. Should a poll were conducted today, the largest response about perception of this subject could be the sexual aspect. Not surprising really when considering the publicity it actually has generated.

If I were to say that it was a perception that unites the universal energies of your mind, body, spirit and soul then it wouldn’t be much clearer in our minds. A lot easier option is to describe tantra as the letting go of the previous mental, emotional and physical or cultural conditioning we have allowed ourselves to get burdened with. In turn we allow new life energies or thoughts and practises to circulate through our minds and bodies. To realize this state, we need to undertake meditation, exercises, rituals, dream awareness and our sexuality. In brief all activities relating to the use of our minds and bodies. These are typically done in an exclusive way which allows us to start to be enlightened and gain knowledge from the erring of our own past and transfer to a lovely new future.

Many consider tantra in the purest form to generally be all about enjoyment and pleasure; others like the fact that it builds self esteem and create a feeling of contentment in a person, which in turn enables people to not just love and feel good around themselves, but also to feel like this towards others. As we discussed tantra seriously isn't exactly about sex, but about all of your current life’s experiences and just how you may express these. The extra bonus needless to say will probably be your sex life will improve, dramatically I might add.

The distinctiveness of tantra, is that it is definitely the only spiritual practise that basically states sex is sacred, not a sin, even outside of marriage. It actually promotes lovemaking as being extremely beneficial, not only in terms of the exercise, but more in terms of the spiritual connection that a couple might make with one another. Many people who may have utilized the tantra teachings have publicly stated how much stronger their relationship is now; some even profess it saved theirs.

With regard to tantra, I’ve put a website up to enable people to be taught a much more on the subject, please spend some time to have a look and hopefully learn more. On the webpage I am going into greater detail concerning the sexual benefit with tantra.