Male impotence

Erectile dysfunction, also known as male impotence is the inability to achieve or maintain an erection long enough to perform a sexual act. Doctors distinguish primary and secondary forms of impotence, men suffering from the former have never been able to function sexually, while men suffering from the latter are experiencing erectile dysfunction, but have been unsuccessful sexual acts the past.

Contrary to popular belief, impotence is a very common disorder and affects up to 10% of the entire male population and that means more than 30 million U.S. dollars only. Although aging does not automatically result in erectile dysfunction in up to 25% among men over 65 suffer from it. The causes can range from alcohol abuse, smoking, diabetes, kidney failure, prostate cancer, and injury to the stress and depression. However, it is believed that 85% of the causes of impotence are psychogenic and these can be low self-esteem, fear of pregnancy, fear of sexually transmitted diseases, traumatic sexual experience in the past.

Natural Impotence Treatment

In many cases, erectile dysfunction is curable and indeed in recent years the markets have been flooded with pills that can help men achieve and maintain erections strong. The best known are synthetic drugs Viagra, Cialis and Levitra, but there are other "traditional" treatments as well as vacuum pumps and injections impotence impotence. Keep in mind however that many of these treatments have only a temporary effect and many of the pills cause various side effects. More and more men turn to resources much more natural and less expensive insurance, which are by far the best alternative. Studies have shown that these natural treatments for most men and not only helps sexual function, but also improve your libido. They can also be taken regularly for a longer time period and without side effects or health risks.

Simple male impotence remedies

1. The first thing you should know is that over time to keep your arteries clean and pumping. Male impotence is most often caused by a physical problem, such as lack of movement. Fortunately, most men can cure this problem by flushing the body and arteries. The first advice would be to drink half your body weight in ounces of water a day. If you weigh 200 pounds, you should drink 100 ounces of water throughout the day.

2. You should also eat a diet that helps clean arteries. For example, water soluble dietary fiber is a great way to naturally cholesterol and plaque color that may be clogging your arteries. You can do this by eating 5-7 servings of fruits and vegetables every day.

3. Breathing exercises have been shown to reduce stress (helpful for eréctilproblemas dysfunction) and increased levels of circulation. In his desk, you should try to take deep exhale and inhale deeply for 5 minutes. Try this 3 times a day. You can tell the difference tonight. There are many breathing exercises you can try.

4. Gingko is one of many folk remedies based on herbs that have gained popularity for erectile dysfunction include this supplement in your local health store and take the recommended dose. Gingko increase circulating levels by 10-15%.

5. Finally, another great tip would be to exercise at least 30 minutes a day. The exercise, of course, increase circulation throughout the day but also reduces stress. There are thousands of benefits for exercise and erectile dysfunction cure is only one of them.

Male impotence is an umbrella terminology includes various sexual problems than men. Problems such as erectile dysfunction, premature ejaculation, loss of libido and inability to make sexual partner pregnant woman are few and known of them. However, in general, male impotence correlates with erectile dysfunction. This can simply be defined as the inability of men to have erections and maintain them unless the sexual activity is over.

Unfortunately, not all men are blessed with sexual power. The reasons for erectile dysfunction are many, such as hormonal imbalance or failure, not like opposite sex couples, sexual weakness, the weakness of the sexual organs, etc. Depending on the cause, the male impotence treatment eg if there is insufficient hormone supplements for men are sex hormones. Similarly, if sexual weakness, because the man suffers from erectile dysfunction, internal and external treatment increases the strength and power of the male reproductive organ is taken.