Help Your Friend Come Out of Unhealthy Habits
- Author Nate Rodney
- Published October 8, 2011
- Word count 419
If you suspect that any of your friends is into these harmful habits, here are few things you need to follow to help your friend come out of them.
Find the signs of alcohol or substance abuse
Observe the signs of alcohol or substance abuse in your friend. Check for behavioral changes like frequent absences from college or office, engaging in parties frequently, changing friendships and hanging out with drug abusing friends; neglecting favorite hobbies and interests; often involving in fights, illegal activities and accidents; and engaging in secretive and suspicious behaviors. A drug abuser also suffers from severe mood swings, depression and shows suicidal tendencies.
Check for physical symptoms like bloodshot eyes, running nose, deterioration in physical appearance, lack of interest in personal grooming habits, tremors and so on.
Confirm the abuse
Don't neglect if you find these symptoms. Communicate straightforwardly and know if he is really abusing alcohol or illicit drugs. It is also better to confirm the habit of substance abuse by conducting drug testing. Convince him to take drug tests. Many drug testing kits are available in the market which can be used in privacy of the home.
How to talk to a troubled friend?
Once you are confirmed that your friend is abusing harmful substances, take initiative and talk to him. Remember, a troubled friend needs right companionship. Maintain a careful, loving and affectionate communication with your friend. Show your concern towards him. Allow him to share the stress, problems or any other issues. Do not talk to him when he is under the influence of drugs. He may become angry or turn violent.
Discuss about harmful effects
Have patience and discuss about the harmful effects of drug or alcohol abuse in detail. Explain how unhealthy habits can affect his individual and social life. Discuss the problems his parents or family members might face as a result of his habits. If your friend is a heavy drug user, take him to a healthcare professional to make him aware of the serious health issues related to illicit drug usage.
Encourage him to practice healthy habits
Explain the importance of healthy living to your friend and ask him to practice healthy habits. Take him along with you for walking, jogging or any other exercising activity. Try to engage him in sports. Extend your moral support to him while he is trying to change his previous lifestyle.
A friend influences a person more than his parents. Hence, your timely effort can help your friend break unhealthy habits.
Drug alcohol test is an online store offering quick, easy to use and FDA approved drug testing kits at guaranteed low prices. Our marijuana test kit detects the presence of THC metabolite in human urine. It is available in form of single-panel or multi-panel test kits or integrated E-Z drug test cups.
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- The challenge of Cholera today
- The Ultimate Guide to 3D Animation: From Basics to Advanced Techniques
- Strategic Equipment Financing: Simplifying Capital Investments for Sustainable Growth
- Transform Your Health Journey with Able's Online Weight Loss Counseling
- Are the Crocs' shoes good for your feet?
- Your Ultimate Guide to False Eyelash Types: Find Your Perfect Match!
- Discovering Lighting Stores in Brampton: Spotlight on Fehmilights
- Blue Pacific Financial Loans
- Why is SEO for businesses on the Wirral important
- Proton Mail In Vivaldi Email
- Email Deployment
- Search Engine Marketing: Unleashing Its Power for Your Business
- Squarespace email campaigns vs Mailchimp
- Squarespace email campaigns vs Mailchimp
- Commercial Cleaning Services in Auckland: A Deep Dive into Angel Cleaning
- What is CCTLD?
- Why Women of Color Need to Support Kamala Harris
- Email Extractor from CSV
- How to download Gmail email content into a CSV file.
- Is email marketing legit?
- How SEO Can Improve Your Business?
- Mitsubishi Electric proves heat pump compatibility with microbore pipework
- Polio: Doctors Struggled to Advise the Public Correctly.
- What makes the city of Melbourne such a unique place?
- What is the role of the Royal Society of London?
- Festive Decor with a Global Twist
- Mixer of Styles, The Boho Mid Century Farmhouse
- Explore Cape Town: Group Cape Town Tours With a Private Shuttle
- Exploring Airbnb Cleaning Service in Auckland: History, Trends, and Future Implications
- Chauffeur Car and Driver Hire Services in Cape Town