Reviving – Energizing your life again with the practice of Oom Yung Doe. Oom yung doe is a martial art form practiced all over the world. It consists of eight martial art forms; it was first recognized and was started by grand master iron Kim.

To accomplish flawlessness of superior martial arts movements, Grandmaster "Iron" Kim many times chose the isolation of the mountain and ocean areas of Asia to practice the forms and techniques that he cultured. Although he learned from many qualified teachers, a preponderance of the knowledge that Grandmaster "Iron" Kim possesses was passed down through Wang Po, the 7th generation Grandmaster of Yin Yang Doe.

Oom Yung Doe builds hard to believe internal and external strengths. Many conventional Moo Doe masters spent their lives studying the principles of nature’s strengths in order to truly understand the proper alleyway of developing the mind, body, and spirit.

There is the brief description of each of the eight martial arts.

• Bagwa Chung

Bagwa as a martial art is based on the theory of continuous change in response to a given situation. It is an internal form of Traditional Moo Doe that sharpens reflexes and cultivates the understanding of one's mind and body.

*Tai Chi Chung

TAI CHI is not intended for offense or defense. TAI CHI is a form of Chinese exercise intended to maintain the natural balance of the body, develop circulation and maintain muscle tone. Movements are practiced slowly without force or power. Breathing is very important in gaining the benefits of TAI CHI training. Most movements are divided into two parts. The first part of the movement is coordinated with the intake of air into the lungs. The second part of the movement is executed when exhaling. The breath matches the timing of the movement.

• Goong Bu (Kung Fu)

for century’s martial arts masters have studied the motion of nature and animals and observed the relationship of the unlimited mobility of their movements and their natural ability to heal themselves. Other forces of nature were also observed and adopted into martial arts movements. The forces of the exploding volcano became the form Tang Ooh.

• Ai Ki Do / Hap Ki Do

HAP KI DO and Al KI DO are used in close range self defense. This training develops and strengthens the hands, arms and legs. HAP KI DO movements from Korea combine punching and kicking with joint manipulations. Al KI DO techniques from Japan are strictly defensive requiring flexibility, coordination and speed.

• Udo(Jiu Jitsui)

U, (Pronounced "YOU"), means "flexible". DO, (Pronounced "DOE"), means "way". UDO means 'flexible way". In other words, you make your body flexible in order to throw someone or something away from you. With UDO, a person can make use of an aggressor's size and strength and place it to their advantage. As an opponent moves towards them, UDO movements allow them to lift up and direct their body weight to a different place.

• Ship Pal Gye (18 Weapons)

SHIP PAL GYE means 18 weapons. There are three basic stages to weapon training. First, it is necessary to prepare the body to be able to handle the weapon. Secondly, practice begins with the weapon with the initial movements being very simple and basic. Once comfortable with the weapon, the final stage is to practice a long series of movements until the weapon, the movement and the body is one.

• Kom Do (Samurai Sword)

KOM DO CHEA is best described as the beginning Kom Doe movement. Kom Doe is the "Samurai" sword. KOM DO CHEA is the bamboo practice of Kom Doe which allows the student to actually spar with weapons.

• Kong Su(Tae Kwon Doe)

KONG SU translates to mean empty hand. KONG SU consists of both offensive and defensive movements. When these movements are used for defense you mainly use your forearms like a stick or weapon to block in various directions, protecting your lower, middle and upper body.

These are the special 8 movements of great moo-do, i.e. Oom Yung Doe.