Pomegranate Oil - Benefits Inside and Out!

Health & Fitness

  • Author Susan Katchur
  • Published December 11, 2011
  • Word count 534

Pomegranate oil is pressed from organic seeds of the pomegranate fruit, grown on Punica granatum trees. This deciduous tree has glossy, slender, leaves, bright red flowers and bears an edible fruit, pomegranate, between the size of lemons to grapefruit. Pomegranates have a thick reddish skin with, approximately, 600 seeds. In the northern hemisphere, this fruit is in season from September to February, in the southern hemisphere from March to May.

Pomegranate oil offers health benefits for the body, inside and out! It's an unrefined oil with cosmetic and medicinal properties. It's soft amber in color with a mild fruity scent. Some claim it has a similar scent of melted chocolate. It's rich in potassium, antioxidants, high in polyphenols, with a potent source of punicic and ellagic acids. The benefits of pomegranate are numerous!

SKIN: Anti-microbial, Anti-inflammatory, Antioxidants, Anti-aging

Combats and protects against free radicals

Increases skin elasticity

Moisturizes

Soothes minor skin irritations

Reduces inflammation

Promotes skin regeneration

Strengthens epidermis (outermost layer of skin)

Balances pH level

Revitalizes

Helps reduce fine lines, wrinkles, saggy skin

Relieves sunburns

Helps even skin tone

Helps reverse signs of sun damage

This natural oil is beneficial for many skin types or conditions, including: dry, irritated, pre-mature, aged, psoriasis, eczema, sun damaged, dull, cracked, or inflamed. It's used in commercial and homemade beauty products: soaps, lotions, creams, cosmetics, or body care products. It penetrates the skin deeply, leaving a healthy glow. It's used as a massage oil too.

When making homemade soap, only a small amount is needed in your homemade soap recipes, for maximum skin care benefits. This oil can be expensive, so use it sparingly. Consider that it takes over 200 pounds of fresh pomegranates to produce just one pound of oil! With all of its healthful skin care properties, it would help to make an excellent facial bar. Store this oil in a could, dark and dry location. An average shelf life is 14 - 16 months.

SAPONIFICATION VALUE: 191

HAIR

Revitalizes hair

Reveals natural shine

Moisturizes

Protects hair from environmental pollutants

Find this oil in commercial and homemade shampoos or conditioners.

MEDICINAL / HEALTH

Supports immune system

Fights cancer

Fights obesity

Fights heart disease

Eases menopausal symptoms: (mood swings, night sweats)

Ease muscular aches and pains

Help modulate blood pressure

Inhibit atherosclerosis

Pomegranate oil has the benefits of antioxidants with anti-microbial and anti-inflammatory properties. One study shows pomegranate oil containing more antioxidants than cranberries, blueberries or green tea! Use topically for skin or hair. Use orally as a dietary supplement. It is a very healthful, nutritious, oil with a variety of uses for the body, inside and out!

Fresh pomegranate fruit and juice can be found in many grocery stores. It's recommended to drink pure organic juice, with no added sugars, for maximum health benefits. Pomegranate oil can be found at many herbal food stores, on-line or other locations.

CAUTION! Normally, pomegranate fruit is safe to eat when consumed in moderation. However, an overdose of its seeds, oil, juice or extract can cause diarrhea or upset stomach. Rare cases may involve allergies to the fruit. Contact your health care provider, immediately, and discontinue use if you notice any of the following symptoms: any itchiness, swollen tongue or lips, difficulty swallowing or breathing.

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