For anyone who has been looking for a program to help them lose weight, you may have come across a program known as "Fat Loss 4 Idiots". This program is different from all the other programs for fat loss that you find online because it provides you a program that's customized for you that other diets and programs don't offer.

Ordinarily, when you're considering a diet book or fat loss program, you will notice that they're developed for a very general market. They tell everyone to follow one particular plan, eating the exact same food and following the exact same exercise program. Without doubt you have observed that sticking to one of these general programs is not an effective way to slim down. Keep in mind that no two people are alike or have the same tastes so a general diet is not going to be effective for majority of the people.

This is where the Fat Loss 4 Idiots weight loss program might help. This fat loss program is really customized to your likes and dislikes of foods. This weight loss program is not about counting calories or assigning points to foods like so many other programs around. It shows a whole new way for people to lose weight.

You provide this weight loss program a list of foods you enjoy. Next this fat loss program makes customized meal plans using your particular favorite foods. However, this fat loss program makes sure that you're consuming a variety of foods. These eating plans are like mini diet plans. The Fat Loss 4 Idiots program creates the menu for you but the eating plan changes every 11 days. Every 11 days, your eating plan changes over to a new plan. And, because every new menu is designed based on the foods you like, you'll find that you look forward to eating your meals. And since the eating plan changes every 11 days, you aren't going to get tired of eating the same old thing.

As with many things, the program are a couple of disadvantages. Since this program makes a personal eating plan for you, you'll need to to plan ahead and get the foods you need for your next 11 day cycle. This is not a big deal for me as I love to cook. Nonetheless, there are people who don't enjoy cooking and some who aren't very good at it. Thus for you people, this program may not be a suitable fit.

Nevertheless, if you like to cook, as I do, and don't have an issue planning your meals in advance this weight loss program could be the program you need. And don't forget that these eating plans are put together using foods you like, so you are sure you are going to like the foods the program tells you to eat. This is what makes Fat Loss 4 Idiots so special, and also the major reason that you will be able to stick to this diet and actually lose weight.