Find A Drug Free Anxiety Alternative – The Linden Method Review
Health & Fitness → Exercise & Meditation
- Author Sven Cooke
- Published January 3, 2012
- Word count 595
Find A Drug Free Anxiety Alternative – The Linden Method Review
There are millions of people around the world who suffer from disorders such as panic attacks, headaches and anxiety. They want to how to cure depression and find ways of dealing with anxiety. There are other numerous mind maladies too many to list. What is being done to treat these problems?
For many the answer taken easily by many professional people is to offer the patient prescription drugs, counseling sessions or herbs. For many these do little to control or cure the problem. Like others around the country my family also searched for books on dealing with anxiety.
For many years Charles Linden suffered from a range of disorders. However, he was able to recover and developed an effective self help program which is discussed in my Linden Method Review.
After suffering from panic attacks for years, anxiety disorders and phobias Charles became disillusioned of the prescription drugs and unsatisfactory treatment he received. So Charles decided that there had to be a better way to get well. He started a journey which included extensive research, interviewing professionals such as psychiatrists, naturopathic and doctors. He talked to medical personnel, patients and their families.
As well this he studied a wide range of historical books and comment to research the various diseases, what had been tried, what had been successful and what had failed.
He discovered, in his own words that "all of these conditions were caused by the Amygdala. A small almond shaped organ in the brain". As a result of this revelation he was able to formulate a therapeutic method to bring about changes and undo the problems caused made by the Amygdala. He then collated the results of his extensive exploration and effective treatment plan in the form of a manual which he presented it to the public, aiming to bring relief to others who were suffering as he suffered.
The Linden Method manual is available on the internet on a website managed by Charles Linden. The course of self help techniques includes a video which can easily be downloaded onto your computer. Specially produced audio tracks guide and show you how to use the powerful techniques to bring about relief from your own fears, anxiety and other mental problems.
The course also provides you with a year’s unlimited phoned based counselling. It is important that individuals make their own opinion of the course, but I can recommend it. It is excellent and the numerous testimonials suggest it’s effectiveness in dealing with panic attacks, anxiety attacks, phobias, and related disorders.
My objective analysis of the Linden Method concludes that this program offers a comprehensive approach to dealing with the growing problem created by the stressful world we live in. The program is designed to benefit sufferers of chronic and vicious attacks. It brings relief to individuals by employing a range of easy to use techniques.
The program encourages the inclusion of family members and others within your support group. The Linden Method provides them with support materials that will help them to provide support and help you to gain your independence.
Charles continues to be a public spokesman on the treatment of depression, anxiety and dealing with panic attacks. As well as the Linden Method any search of the internet will uncover other books he has written and high profile people that have successfully used his methodology.
You can find my review of the Linden Method at my blog.
It helped us and I hope you find the cure for your problems.
Sven Cooke lives in the UK. He enjoys writing reviews and commenting on blogs. You can following his writing at:
http://mylindenmethodreview.org
http://bicycle-trainer-review.com
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