Lose Weight The Smart Way

Health & FitnessWeight-Loss

  • Author Travis Ludlow
  • Published January 9, 2012
  • Word count 432

I found a new article concerning the correct way to lose weight. This author condenses a few things that I really like. Let me summarize a few of them here and then you can go to their site to learn more.

Choosing to make It Fun - One Item To Lose Weight

This recent week, we played the common turkey bowl, football game. We had over 65 people there ready to live their dream all over. For me, it was 3 hours of good fun and exercise. In fact, when I returned home I explained to my wife how i wish I could play this 2 or 3 times a week. I didn't even consider that I was exercising, I was simply having fun.

Being a Kid Again - Second Way To Lose Weight

I have 5 kids.. I know you must be saying how can I handle it... Well I can and I love it.. Sometimes though I wish I had more energy to do what they always want to do. My smallest two always have an idea for me to play, they are always running around. One idea to lose weight is simply keep up with your kids..

Dancing - Third Way To Lose Weight

Have you ever watched "Dancing with the Stars?" This drives my objective home very well. Some of the stars come a little over weight, but by week 4 or 5, you can see the pounds dropping and the weight gone. Dancing is another way of exercising without realizing you are exercising. Fun, Fun, Fun - that seems to be the common denominator here.

Walking - Number 4 Way To Lose Weight

If you live in a scenic area, map out a fun route to walk, or even better, go for a hike. If the weather is too severe, you can even walk through an indoor shopping mall and finish by rewarding yourself with a healthy snack, a pair of earrings, or anything fun and inexpensive that you like. My wife and I love the evenings in the summer. We look forward to the time when we can leave for a few minutes and just walk.

Learning Something new - Final Way To Lose Weight

Lastly, learn something new to learn. You can find new things and then give them a try. Once they get a little boring, then try another.

Learn more here..

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To learn more make sure to visit http://www.fastwaystoloseweightonline.com

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