The Diet Solution Program is a fresh approach to dieting. Isabel De Los Rios created this program. I like Isabel’s program because it is just that. It is a nutritional program more than a "new" diet. This is the bases for it tremendous popularity.

I would refer the Diet Solution to anyone serious about making this life change.

For most people desiring to lose fat or weight, if followed would meet their weight loss goals. Fat loss and better health would be the end result on this program.

Isabel's program is a must for weight watchers in need of nutritional knowledge.

If you are in need of some assistance in the area of nutrition and weight loss, you can’t go wrong with DSP.

Isabel has a lot of knowledge and experience to share in exercise and nutrition.

She is also an author and gifted speaker.

She’s a certified nutritionist and exercise specialist, an author and a speaker.

She too was once over weight.

Isabel's diet plan is more of like a resource to make good lifestyle changes.

To quote Isabel: "It’s not a diet, but a solution to your diet".

She will teach you what is real food. She will lay out all the hows, whens, wheres, and whats about food.

Because people respond to diets differently, the DSP addresses this. As an example, some people can manage a diet that is high in carbs, more than others.

Personalized meal plans are a big plus favored in the program. You will start with a "The Metabolism Typing Test" to determine which category you fit into.

From this test you will get personalized meal plans.

She points out how we are all unique and so should our meal plans.

The foods detailed in the plan or real food, natural and healthy.

This includes meat, fish, eggs, vegetables, fruit, nuts and seeds. She will teach you that some food you thought healthy are really causing your weight problems.

you will get to try some new food. You will be surprised with items like real butter and cheese.

I like the real food for real people approach.

Isabel includes some information on food research and history that is very helpful.

This is a list of items in the program

This program actually delivers an entire package:

• The Diet Solution Program Manual. A complete guide to the program. Versions in German, French and Spanish versions are available, as well as a metric version.

• The Success Journal. Meal planner, journal goals and successes

• The Metabolic Typing Test. A manual and the test form

• The Top 10 Most Common Nutrition Mistakes. The name says it all.

• The Quick Start Guide. Something you can read in a short amount of time if you want to get started right away.

• The Shopping List. This list makes it really easy to find which foods you should actually be buying when you go to the grocery store. Very portable for purse or car

• The Recipe Guide. A guide to ease even more your plan

Then there are some additional bonuses that are delivered as well.

And you get access to Isabel’s newsletter for more tips weekly, and access to a website where you can share your thoughts and experiences, and get tips from other members and ask them questions.

In my opinion

This is really a massive package that you get with The Diet Solution Program and a ton of resources that you can use to successfully implement the diet.

The DSP is put together in a easy to follow plan, using smaller size documents for each part.

The program is positive and success based. This is a lifestyle change approach.

They present a free video on their website which does give out a ton of good information, I recommend you check it out and see what you think about it.